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Occasions
Winter
Christmas
Fall
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Ingredient
Cheese
Chicken
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Pork Burritos
Pork Burritos
Health score
3%
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Antipasti
Starter
Snack
Appetizer
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 70g
Price Per Serving: 0.72$
139kcal
Nutrition
Calories: 139kcal
Protein: 16.06%
Fat: 52.39%
Carbs: 31.55%
Suggestions
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Ingredients
2
fully avocados
ripe
2
oz
philadelphia cream cheese
softened ()
6
6-inch
flour tortillas
warmed ()
0.3
cup
cilantro leaves
fresh chopped
1
clove
garlic
minced
1
cup
mild cheddar cheese
shredded kraft
1
tsp
jalapeão peppers
chopped
0.5
cup
salsa
2
cups
fatty pork
shredded warmed cooked
0.3
cup
tomatoes
chopped
Equipment
bowl
Directions
Mash avocados with next 4 ingredients in medium bowl. Stir in cilantro.
Spread 2 Tbsp. avocado mixture onto each tortilla; top with 1/3 cup meat and 1 Tbsp. cheese.
Roll up, tucking in both sides of each tortilla as you roll it up.
Top with any remaining avocado mixture and cheese.
Serve with salsa.
Nutrition Facts
Calories
139kcal
Protein
16.06%
Fat
52.39%
Carbs
31.55%
Properties
Glycemic Index
11.9
Glycemic Load
1.67
Inflammation Score
-2
Nutrition Score
4.077391297273%
Flavonoids
Cyanidin
0.07mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.01mg
Luteolin
0.01mg
Quercetin
0.12mg
Nutrients
percent of daily need
Calories:
138.98kcal
6.95%
Fat:
8.31g
12.79%
Saturated Fat:
2.9g
18.12%
Carbohydrates:
11.26g
3.75%
Net Carbohydrates:
9.45g
3.44%
Sugar:
4.34g
4.83%
Cholesterol:
18.69mg
6.23%
Sodium:
297.36mg
12.93%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.73g
11.47%
Fiber:
1.81g
7.26%
Calcium:
72.51mg
7.25%
Folate:
26.88µg
6.72%
Phosphorus:
60.8mg
6.08%
Vitamin K:
6.13µg
5.83%
Selenium:
4.01µg
5.73%
Vitamin B2:
0.09mg
5.06%
Vitamin A:
220.66IU
4.41%
Manganese:
0.09mg
4.35%
Vitamin B1:
0.06mg
4.3%
Vitamin B3:
0.84mg
4.21%
Potassium:
140.09mg
4%
Iron:
0.7mg
3.9%
Vitamin B6:
0.08mg
3.9%
Vitamin E:
0.58mg
3.85%
Vitamin C:
3.11mg
3.77%
Vitamin B5:
0.35mg
3.51%
Copper:
0.06mg
2.82%
Zinc:
0.42mg
2.78%
Magnesium:
10.88mg
2.72%
Vitamin B12:
0.07µg
1.1%
Cheese
Avocados
Tomatoes
Pork
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Mexican
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples