Pork Chop and Potato Casserole

Gluten Free
Dairy Free
Health score
39%
Pork Chop and Potato Casserole
65 min.
4
546kcal

Suggestions

Delight Your Taste Buds with a Flavorful Pork Chop and Potato Casserole!

Are you a cooking enthusiast looking for a hearty, gluten-free, and dairy-free meal that's both comforting and delicious? Look no further! This Pork Chop and Potato Casserole is the perfect dish for you. With a delightful balance of protein, fat, and carbs, this casserole offers a satisfying and well-rounded meal for 4 persons.

Prepare to be amazed by the simplicity and rich flavors of this dish, which can serve as a side dish, lunch, main course, or main dish. In just 65 minutes, you'll create a mouth-watering masterpiece that boasts 546 kcal per serving.

To craft this scrumptious recipe, you'll need only three main ingredients: 4 large baking potatoes, peeled and sliced, 10.8 ounces of condensed cream of mushroom soup, and 4 pork chops. With the help of a frying pan (or an electric skillet), you'll brown the pork chops to perfection before combining them with the sliced potatoes and creamy soup. No need to dilute the soup – just let the flavors meld together as the dish cooks for 45 minutes.

So why wait? Gather your ingredients, preheat your oven, and get ready to indulge in a delectable Pork Chop and Potato Casserole that's sure to become a new family favorite.

Ingredients

  • large baking potatoes peeled sliced
  • 10.8 ounce cream of mushroom soup canned
  •  pork chops 

Equipment

  • frying pan

Directions

  1. In a large skillet, brown pork chops with a little oil over medium-high heat. An electric skillet can also be used.
  2. Add potatoes and condensed soup. Do not dilute soup. Cover and cook for 45 minutes, or until potatoes and chops are fully cooked.

Nutrition Facts

Calories546kcal
Protein29.48%
Fat18.81%
Carbs51.71%

Properties

Glycemic Index
21.19
Glycemic Load
52.44
Inflammation Score
-6
Nutrition Score
31.613478289998%

Nutrients percent of daily need

Calories:545.69kcal
27.28%
Fat:11.42g
17.57%
Saturated Fat:4.29g
26.83%
Carbohydrates:70.64g
23.55%
Net Carbohydrates:65.69g
23.89%
Sugar:2.29g
2.54%
Cholesterol:93.59mg
31.2%
Sodium:622.95mg
27.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:40.28g
80.56%
Vitamin B6:2.28mg
113.82%
Vitamin B1:1.21mg
80.77%
Vitamin B3:15.21mg
76.04%
Selenium:45.83µg
65.47%
Potassium:2134.55mg
60.99%
Phosphorus:527.88mg
52.79%
Manganese:0.82mg
40.86%
Magnesium:125.04mg
31.26%
Copper:0.61mg
30.37%
Zinc:3.99mg
26.57%
Vitamin C:21.03mg
25.49%
Vitamin B2:0.42mg
24.43%
Iron:4.38mg
24.32%
Vitamin B5:2.23mg
22.3%
Fiber:4.95g
19.8%
Folate:56.99µg
14.25%
Vitamin B12:0.83µg
13.87%
Vitamin K:6.64µg
6.33%
Calcium:60.4mg
6.04%
Vitamin D:0.54µg
3.57%
Vitamin E:0.21mg
1.41%
Source:Allrecipes