Pork Chops with Blue Cheese Gravy

Gluten Free
Health score
12%
Pork Chops with Blue Cheese Gravy
35 min.
4
512kcal

Suggestions

Delight Your Taste Buds with Pork Chops with Blue Cheese Gravy!

Are you a fan of rich, savory flavors and looking for a gluten-free delight that can be enjoyed for lunch or dinner? Look no further! This Pork Chops with Blue Cheese Gravy recipe is a mouth-watering main course that's sure to impress. Ready in just 35 minutes, it's perfect for those busy days when you still want to enjoy a delicious, home-cooked meal.

Each serving offers a generous 512 calories, providing a satisfying and well-balanced option for your main dish. The combination of thick-cut pork chops and a creamy blue cheese gravy creates a symphony of flavors that will have your taste buds dancing. The best part? This recipe is not only gluten-free but also packed with the protein you need, making it a nutritious choice for any occasion.

Get ready to elevate your cooking game with this easy-to-follow recipe that requires minimal ingredients and equipment. With just a frying pan and a few simple steps, you'll be on your way to a delectable meal that's perfect for a cozy lunch at home or an elegant dinner party. So, gather your ingredients, put on your apron, and let's get cooking!

Ingredients

  • ounces cheese blue crumbled
  • tablespoons butter 
  • 0.5 teaspoon garlic powder to taste
  • 0.5 teaspoon pepper black to taste
  •  pork chops thick cut
  • cup whipping cream 

Equipment

  • frying pan

Directions

  1. Melt butter in a large skillet, over medium heat. Season the pork chops with black pepper and garlic powder. Fry the chops in butter until no longer pink and the juices run clear, about 20 to 25 minutes. Turn occasionally to brown evenly.
  2. Remove chops to a plate and keep warm. Stir the whipping cream into the skillet, loosening any bits of meat stuck to the bottom. Stir in blue cheese. Cook, stirring constantly until sauce thickens, about 5 minutes.
  3. Pour sauce over warm pork chops.

Nutrition Facts

Calories512kcal
Protein26.49%
Fat71.58%
Carbs1.93%

Properties

Glycemic Index
28.5
Glycemic Load
0.13
Inflammation Score
-6
Nutrition Score
19.362608694512%

Nutrients percent of daily need

Calories:512.1kcal
25.6%
Fat:40.54g
62.36%
Saturated Fat:23.22g
145.13%
Carbohydrates:2.46g
0.82%
Net Carbohydrates:2.36g
0.86%
Sugar:1.82g
2.03%
Cholesterol:182.7mg
60.9%
Sodium:288.68mg
12.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.75g
67.5%
Selenium:48.37µg
69.09%
Vitamin B1:0.91mg
60.8%
Vitamin B3:10.9mg
54.48%
Vitamin B6:1.02mg
51.22%
Phosphorus:395.83mg
39.58%
Vitamin B2:0.42mg
24.55%
Vitamin A:1164.46IU
23.29%
Zinc:2.62mg
17.45%
Potassium:602.11mg
17.2%
Vitamin B12:0.99µg
16.5%
Vitamin B5:1.38mg
13.85%
Calcium:126.58mg
12.66%
Magnesium:43.12mg
10.78%
Vitamin D:1.56µg
10.39%
Vitamin E:0.92mg
6.16%
Copper:0.09mg
4.63%
Iron:0.82mg
4.56%
Vitamin K:3.14µg
3%
Manganese:0.05mg
2.34%
Folate:7.91µg
1.98%
Source:Allrecipes