Pork Chops with Creamy Scalloped Potatoes

Health score
27%
Pork Chops with Creamy Scalloped Potatoes
95 min.
6
584kcal

Suggestions

Ingredients

  • tablespoons butter divided
  • cups chicken broth 
  • teaspoons dijon mustard 
  • teaspoons thyme leaves dried
  • tablespoons flour all-purpose
  • servings salt and ground pepper black to taste
  • 0.5 cup half-and-half 
  • 0.5 cup onion diced divided
  •  pork chops thick-cut boneless
  •  potatoes divided peeled thinly sliced
  • cup cheddar cheese shredded divided

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 tablespoon butter.
  2. Melt 1 tablespoon butter in a skillet over medium heat. Season pork chops with salt and pepper; cook in skillet until browned, 3 to 5 minutes per side.
  3. Melt remaining 3 tablespoons butter in a small saucepan over medium-high heat. Stir mustard and thyme into the mustard; season with salt and pepper.
  4. Whisk flour into the butter mixture to make a thick paste. Slowly whisk chicken broth and half-and-half into the paste mixture until smooth. Continue to cook, stirring occasionally, until it begins to thicken into a sauce, about 5 minutes; remove from heat.
  5. Cover the bottom of the prepared baking dish with about half the potato slices and diced onion.
  6. Sprinkle about half the Cheddar cheese over the potato mixture. Arrange the pork chops over cheese layer.
  7. Layer remaining potatoes and onion atop the pork chops.
  8. Pour the sauce evenly over the potato mixture.
  9. Bake in preheated oven for 1 hour. Top dish with remaining Cheddar cheese, switch oven to broil, and continue baking until the top is browned and bubbly, about 5 minutes.

Nutrition Facts

Calories584kcal
Protein27.06%
Fat43.19%
Carbs29.75%

Properties

Glycemic Index
54.46
Glycemic Load
29.73
Inflammation Score
-8
Nutrition Score
30.704348025115%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
1.79mg
Quercetin
4.2mg

Nutrients percent of daily need

Calories:584.49kcal
29.22%
Fat:27.97g
43.04%
Saturated Fat:14.41g
90.03%
Carbohydrates:43.36g
14.45%
Net Carbohydrates:38.13g
13.86%
Sugar:3.51g
3.9%
Cholesterol:142.32mg
47.44%
Sodium:597.35mg
25.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.45g
78.89%
Vitamin B6:1.65mg
82.28%
Selenium:53.32µg
76.18%
Vitamin B1:1.13mg
75.55%
Vitamin B3:13.42mg
67.1%
Phosphorus:546.14mg
54.61%
Vitamin C:43.3mg
52.49%
Potassium:1484.59mg
42.42%
Vitamin B2:0.51mg
30.19%
Zinc:3.61mg
24.07%
Magnesium:95.81mg
23.95%
Manganese:0.46mg
23.1%
Fiber:5.23g
20.94%
Calcium:207.03mg
20.7%
Vitamin B5:1.8mg
18%
Iron:3.08mg
17.11%
Copper:0.34mg
17.04%
Vitamin B12:0.98µg
16.39%
Folate:49.43µg
12.36%
Vitamin A:577.5IU
11.55%
Vitamin K:11.55µg
11%
Vitamin E:0.73mg
4.84%
Vitamin D:0.65µg
4.33%
Source:Allrecipes