Pork Chops with Dill Pickle Marinade

Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Pork Chops with Dill Pickle Marinade
501 min.
4
225kcal

Suggestions


If you're looking to elevate your dinner game with a dish that's both flavorful and easy to prepare, look no further than these Pork Chops with Dill Pickle Marinade. This recipe is a delightful fusion of tangy and savory, making it a perfect choice for any meal of the day, whether it's a hearty lunch or a satisfying dinner. The secret lies in the dill pickle juice marinade, which not only infuses the pork chops with a zesty flavor but also helps to tenderize the meat, resulting in juicy, mouthwatering chops that are sure to impress.

What makes this dish even more appealing is its versatility. It's gluten-free, dairy-free, and low FODMAP, making it suitable for a variety of dietary preferences and restrictions. With just a few simple ingredients and minimal prep time, you can have a delicious meal ready in under an hour, allowing you to spend more time enjoying your food and less time in the kitchen.

Grilling the pork chops adds a smoky char that perfectly complements the tangy marinade, creating a delightful contrast of flavors. Serve these chops alongside your favorite sides for a complete meal that will leave your family and friends raving about your culinary skills. Get ready to savor every bite of this easy yet impressive dish!

Ingredients

  • cup juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer) 
  •  pork chops 
  • servings salt and pepper to taste

Equipment

  • grill

Directions

  1. Arrange pork chops in a shallow dish. Cover with pickle juice. Marinate in refrigerator for 8 to 24 hours.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  3. Drain, and discard marinade. Season pork chops with salt and pepper. Grill for 6 to 8 minutes per side, or until meat is no longer pink.

Nutrition Facts

Calories225kcal
Protein53.45%
Fat38.73%
Carbs7.82%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
14.876521791453%

Nutrients percent of daily need

Calories:224.56kcal
11.23%
Fat:9.3g
14.31%
Saturated Fat:3.28g
20.52%
Carbohydrates:4.22g
1.41%
Net Carbohydrates:4.22g
1.54%
Sugar:0g
0%
Cholesterol:89.78mg
29.93%
Sodium:1145.32mg
49.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.88g
57.75%
Selenium:44.35µg
63.36%
Vitamin B1:0.89mg
59.59%
Vitamin B3:10.7mg
53.52%
Vitamin B6:0.97mg
48.64%
Phosphorus:302.84mg
30.28%
Vitamin B2:0.25mg
14.58%
Potassium:499.86mg
14.28%
Zinc:2.08mg
13.85%
Vitamin B12:0.71µg
11.84%
Vitamin B5:0.97mg
9.74%
Magnesium:34.85mg
8.71%
Copper:0.08mg
3.76%
Iron:0.67mg
3.73%
Vitamin D:0.54µg
3.57%
Vitamin E:0.17mg
1.16%
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