Pork Meatballs in White Wine Sauce

Health score
13%
Pork Meatballs in White Wine Sauce
40 min.
2
710kcal

Suggestions

Ingredients

  • teaspoon tarragon dried
  • 0.5 cup bread crumbs dry
  •  eggs 
  • 0.5 pound ground pork 
  • tablespoons olive oil 
  • teaspoons onion powder 
  • 0.5 cup parmigiano-reggiano cheese grated
  • 0.5 teaspoon salt 
  • 3.5 fluid ounce wine glass white wine 

Equipment

  • frying pan

Directions

  1. Mix the pork, egg, Parmigiano-Reggiano cheese, onion powder, tarragon, and salt until everything is well incorporated; form into meatballs the size of a tablespoon.
  2. Spread bread crumbs into a shallow dish; roll meatballs in bread crumbs to coat.
  3. Heat the olive oil in a skillet over medium heat. Cook meatballs in hot oil until golden brown on all sides, 3 to 5 minutes.
  4. Add white wine half a glass at the time; cook at a simmer until the wine is reduced to a nice thick sauce, about 15 minutes.

Nutrition Facts

Calories710kcal
Protein20.92%
Fat64.81%
Carbs14.27%

Properties

Glycemic Index
56
Glycemic Load
0.72
Inflammation Score
-5
Nutrition Score
23.050869599633%

Flavonoids

Malvidin
0.03mg
Catechin
0.4mg
Epicatechin
0.28mg
Hesperetin
0.21mg
Naringenin
0.2mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:710.31kcal
35.52%
Fat:48.1g
74%
Saturated Fat:16g
99.97%
Carbohydrates:23.83g
7.94%
Net Carbohydrates:22.24g
8.09%
Sugar:2.58g
2.87%
Cholesterol:180.49mg
60.16%
Sodium:1279.2mg
55.62%
Alcohol:5.33g
100%
Alcohol %:2.62%
100%
Protein:34.93g
69.86%
Vitamin B1:1.12mg
74.93%
Selenium:47.46µg
67.8%
Phosphorus:478.94mg
47.89%
Calcium:397.83mg
39.78%
Vitamin B3:6.95mg
34.73%
Vitamin B2:0.58mg
34.21%
Vitamin B6:0.59mg
29.57%
Zinc:4.04mg
26.94%
Vitamin B12:1.38µg
23.07%
Manganese:0.44mg
21.92%
Iron:3.52mg
19.53%
Vitamin E:2.33mg
15.53%
Potassium:518.63mg
14.82%
Magnesium:57.72mg
14.43%
Vitamin B5:1.39mg
13.95%
Folate:51.19µg
12.8%
Vitamin K:10.99µg
10.47%
Copper:0.16mg
8.24%
Vitamin A:363.99IU
7.28%
Fiber:1.59g
6.37%
Vitamin D:0.56µg
3.77%
Vitamin C:1.76mg
2.14%
Source:Allrecipes