Potato Chips with Chica Comfort Sauce

Health score
2%
Potato Chips with Chica Comfort Sauce
5 min.
4
400kcal

Suggestions

Ingredients

  • 0.5  juice of lemon juiced
  • 0.5 cup mayonnaise 
  • servings potato chips for dipping
  • servings salt and pepper 
  • 0.5 cup cup heavy whipping cream sour
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • whisk

Directions

  1. In a medium-sized bowl, whisk together the sour cream, mayonnaise, Worcestershire sauce, lemon juice and salt and pepper.
  2. Serve with shoe string potatoes or potato chips.

Nutrition Facts

Calories400kcal
Protein2.73%
Fat79.9%
Carbs17.37%

Properties

Glycemic Index
12.5
Glycemic Load
0.08
Inflammation Score
-3
Nutrition Score
8.271739213363%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:400.38kcal
20.02%
Fat:36.05g
55.46%
Saturated Fat:7.13g
44.58%
Carbohydrates:17.63g
5.88%
Net Carbohydrates:16.75g
6.09%
Sugar:1.75g
1.95%
Cholesterol:28.72mg
9.57%
Sodium:583.35mg
25.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.77g
5.55%
Vitamin K:52.3µg
49.81%
Vitamin E:3.95mg
26.32%
Vitamin B5:1.37mg
13.67%
Potassium:415.44mg
11.87%
Vitamin C:8.31mg
10.07%
Manganese:0.19mg
9.6%
Vitamin B6:0.16mg
8.22%
Phosphorus:73.42mg
7.34%
Vitamin B3:1.39mg
6.96%
Magnesium:21.58mg
5.39%
Vitamin B2:0.08mg
4.96%
Vitamin B1:0.07mg
4.8%
Copper:0.09mg
4.26%
Calcium:42.05mg
4.21%
Vitamin A:200.9IU
4.02%
Iron:0.67mg
3.71%
Fiber:0.88g
3.52%
Selenium:2.43µg
3.48%
Folate:12.34µg
3.08%
Zinc:0.45mg
3.02%
Vitamin B12:0.09µg
1.57%