Potato Fritters: Crocche di Patate

Health score
25%
Potato Fritters: Crocche di Patate
40 min.
4
351kcal

Suggestions

Ingredients

  • pounds baking potatoes 
  • 0.5 cup bread crumbs 
  • large eggs 
  • tablespoons olive oil for frying extra-virgin plus more
  • 0.5 cup parmigiano-reggiano grated
  • 0.5 cup pecorino cheese grated
  • servings salt and pepper black freshly ground

Equipment

  • bowl
  • whisk
  • pot
  • wooden spoon
  • stand mixer
  • spatula
  • slotted spoon

Directions

  1. Wash and peel the potatoes, cutting them into 1-inch chunks and then submerging the peeled potatoes in cold water so they don't oxidize. When all the potatoes are peeled and cut, place them in large pot. Fill the pot with cold water to just cover the potatoes.
  2. Add 1 tablespoon salt. Bring the water to a boil and cook until the potatoes are tender, about 12 minutes.
  3. Drain the cooked potatoes. When they are cool enough to handle, run the cooked potatoes though a food mill.
  4. Add 2 tablespoons olive oil and the 2 eggs.
  5. Mix with a wooden spoon until well combined.
  6. Add both cheeses, and season, to taste, with salt and pepper. Using the wooden spoon, mix again until well combined.
  7. In a separate bowl, or the bowl of an electric stand mixer fitted with a whisk attachment, whisk the egg white until it forms glossy firm peaks. Using a spatula, gently fold the beaten egg white into the potato mixture. The goal here is to add volume to the potato mixture, not to deflate the egg whites. Gently fold in the bread crumbs.
  8. Fill a deep pot no more than halfway with extra-virgin olive oil.
  9. Heat oil over medium-high heat until it reaches a temperature of 350 F degrees. The oil should remain at or around this temperature throughout the cooking process.
  10. Using a tablespoon, measure out a full tablespoon of the potato mixture to form the crocche. You can use your hand to gently mold the mixture into more of a circle.
  11. Working in batches of 6, fry the potato crocche until golden brown. Use a slotted spoon or spider to gently drop the fritters into the oil, being careful not to splatter the hot oil. Using the same spoon or spider, remove the finished fritters to a serving plate. Repeat process until all the crocche are cooked.

Nutrition Facts

Calories351kcal
Protein19.06%
Fat22.63%
Carbs58.31%

Properties

Glycemic Index
42.69
Glycemic Load
32.48
Inflammation Score
-5
Nutrition Score
15.719565186812%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:351.08kcal
17.55%
Fat:8.92g
13.73%
Saturated Fat:4.61g
28.79%
Carbohydrates:51.74g
17.25%
Net Carbohydrates:48.16g
17.51%
Sugar:2.55g
2.84%
Cholesterol:21.5mg
7.17%
Sodium:487.85mg
21.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.91g
33.82%
Vitamin B6:0.82mg
41.09%
Calcium:336.8mg
33.68%
Phosphorus:331.4mg
33.14%
Potassium:1022.69mg
29.22%
Manganese:0.5mg
24.99%
Vitamin B1:0.33mg
21.79%
Magnesium:70.58mg
17.64%
Selenium:12.24µg
17.48%
Vitamin B2:0.29mg
17.04%
Vitamin B3:3.3mg
16.52%
Iron:2.83mg
15.73%
Vitamin C:12.93mg
15.67%
Fiber:3.58g
14.32%
Copper:0.28mg
14.05%
Folate:48.62µg
12.16%
Zinc:1.53mg
10.17%
Vitamin B5:0.9mg
9%
Vitamin K:6.47µg
6.16%
Vitamin B12:0.35µg
5.87%
Vitamin A:152.32IU
3.05%
Vitamin E:0.29mg
1.95%