Potato-Mushroom Gratin

Vegetarian
Gluten Free
Health score
5%
Potato-Mushroom Gratin
45 min.
6
200kcal

Suggestions

Looking for a delicious and easy-to-make vegetarian side dish that's both gluten-free and packed with flavor? Look no further than this Potato-Mushroom Gratin! This delectable dish comes together in just 45 minutes and serves six, making it perfect for your next family dinner or special occasion.

With a focus on wholesome, quality ingredients, this recipe features tender small white new potatoes and savory cremini mushrooms, all baked to perfection in a creamy, cheesy sauce. And at only 200 calories per serving, you can indulge in this tasty dish without any guilt.

The combination of earthy mushrooms, hearty potatoes, and nutty Swiss cheese creates a symphony of flavors that will have your taste buds dancing. Plus, this dish is incredibly versatile – it pairs wonderfully with a wide range of main courses, from roasted chicken to grilled vegetables.

So why wait? Dive into this Potato-Mushroom Gratin and experience a side dish that's sure to impress!

Ingredients

  • 0.5 teaspoon pepper black
  • large eggs 
  • 0.8 cup milk 
  • ounces mushrooms quartered
  • pound baby potatoes white cooked peeled quartered
  • 0.5 teaspoon salt 
  • ounces swiss cheese grated
  • tablespoon butter unsalted

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 37
  2. Butter a shallow 1 1/2-quart casserole. Melt 1 Tbsp. butter in a medium skillet over medium-high heat.
  3. Add mushrooms and cook for about 6 minutes.
  4. Remove from heat. Beat eggs, milk, salt and pepper in a bowl. Stir in mushrooms, potatoes and cheese.
  5. Place in casserole and bake for 35 to 45 minutes.

Nutrition Facts

Calories200kcal
Protein21.46%
Fat46.43%
Carbs32.11%

Properties

Glycemic Index
35.46
Glycemic Load
10.58
Inflammation Score
-4
Nutrition Score
11.445652184279%

Flavonoids

Kaempferol
0.6mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:200.08kcal
10%
Fat:10.51g
16.18%
Saturated Fat:5.77g
36.05%
Carbohydrates:16.36g
5.45%
Net Carbohydrates:14.28g
5.19%
Sugar:2.87g
3.19%
Cholesterol:88.25mg
29.42%
Sodium:270.73mg
11.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.94g
21.87%
Phosphorus:248.71mg
24.87%
Calcium:226.68mg
22.67%
Selenium:15.16µg
21.66%
Vitamin B2:0.35mg
20.75%
Vitamin C:15.69mg
19.01%
Vitamin B6:0.32mg
16.15%
Vitamin B12:0.9µg
15.05%
Potassium:523.46mg
14.96%
Vitamin B5:1.24mg
12.45%
Copper:0.23mg
11.29%
Vitamin B3:2.22mg
11.1%
Zinc:1.59mg
10.58%
Fiber:2.08g
8.33%
Magnesium:33.02mg
8.26%
Manganese:0.16mg
8.11%
Vitamin B1:0.12mg
7.81%
Vitamin A:357.01IU
7.14%
Folate:28.15µg
7.04%
Iron:1.11mg
6.18%
Vitamin D:0.78µg
5.2%
Vitamin E:0.37mg
2.47%
Vitamin K:2.28µg
2.17%
Source:My Recipes