Potato Soup with Fried Almonds

Dairy Free
Health score
29%
Potato Soup with Fried Almonds
45 min.
4
836kcal

Suggestions


Indulge in the comforting warmth of our Dairy-Free Potato Soup with Fried Almonds, a delightful dish that perfectly balances rich flavors and wholesome ingredients. This recipe is not only easy to prepare but also ready in just 45 minutes, making it an ideal choice for a cozy lunch or a satisfying dinner. With its creamy texture and aromatic notes, this soup is sure to become a favorite in your household.

The star of this dish is the combination of Yukon Gold potatoes and fragrant garlic, which create a hearty base. The addition of fried almonds adds a delightful crunch and nutty flavor, elevating the soup to a whole new level. A hint of saffron infuses the dish with a luxurious touch, while the savory notes of Serrano ham or prosciutto bring depth and richness to every spoonful.

Perfectly seasoned with kosher salt and freshly ground black pepper, this soup is a celebration of simple yet vibrant ingredients. Serve it alongside slices of crusty country bread for a complete meal that will warm your soul. Whether you're looking for a comforting dish on a chilly evening or a nourishing lunch option, this Potato Soup with Fried Almonds is sure to impress your family and friends. Dive into this delicious bowl of goodness and savor every bite!

Ingredients

  • 0.5 cup blanched almonds and whole
  • servings bread sliced for serving
  • cups chicken broth low sodium homemade canned
  • medium garlic clove peeled
  • servings pepper black freshly ground
  • 0.3 cup olive oil extra virgin extra-virgin
  • pinch saffron threads 
  • ounces serrano ham cut into 1/4-inch dice ( 1/2 cup)
  • teaspoons sherry vinegar 
  • 1.5 pounds yukon gold potatoes peeled roughly chopped

Equipment

  • food processor
  • bowl
  • sauce pan
  • slotted spoon

Directions

  1. Heat olive oil in a medium saucepan over medium-high heat until shimmering.
  2. Add the almonds and garlic. Cook, stirring often, until they are golden, four to five minutes.
  3. Remove with a slotted spoon and set aside.
  4. Add the ham, stir well, and cook until just beginning to render, about 1 minute.
  5. Add the poatoes, and cook, stirring frequently, until sizzling, about a minute longer.
  6. Add stock and 1 tablespoon salt and increase heat to high. Bring to a boil over high heat, and then reduce heat to a simmer.
  7. Meanwhile, transfer the almonds and garlic to a food processor, and process until they are finely ground. Set aside two tablespoons of the mixture.
  8. Add the rest of it to the saucepan and stir well.
  9. Place saffron in a small bowl and add two tablespoons warm water. Allow to steep for 1 to 2 minutes, then add to saucepan.
  10. Cover soup with lid left open a crack and simmer until about half of the potatoes have disintegrated into the soup, about 35 minutes. Stir in the vinegar and the remaining two tablespoons of the almond and garlic mixture. Cook for another minute, and then remove from heat. Season with more salt and pepper to taste.
  11. Serve the soup with slices of country bread.

Nutrition Facts

Calories836kcal
Protein31.85%
Fat44.5%
Carbs23.65%

Properties

Glycemic Index
68.6
Glycemic Load
29.33
Inflammation Score
-7
Nutrition Score
29.764782371728%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
1.4mg
Myricetin
0.07mg
Quercetin
1.27mg

Nutrients percent of daily need

Calories:836.28kcal
41.81%
Fat:41.28g
63.5%
Saturated Fat:7.59g
47.46%
Carbohydrates:49.35g
16.45%
Net Carbohydrates:42.82g
15.57%
Sugar:3.7g
4.11%
Cholesterol:110.1mg
36.7%
Sodium:1413.38mg
61.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:66.48g
132.95%
Selenium:47.44µg
67.77%
Phosphorus:529.16mg
52.92%
Vitamin B6:1mg
49.83%
Manganese:0.97mg
48.67%
Vitamin B3:8.86mg
44.29%
Zinc:6.43mg
42.85%
Vitamin E:6.39mg
42.57%
Vitamin C:34.99mg
42.41%
Vitamin B12:2.05µg
34.17%
Potassium:1192.91mg
34.08%
Magnesium:132.86mg
33.21%
Iron:5.86mg
32.54%
Vitamin B2:0.45mg
26.25%
Fiber:6.53g
26.12%
Copper:0.5mg
25.16%
Vitamin B1:0.29mg
19.34%
Vitamin K:17.69µg
16.84%
Folate:62.94µg
15.73%
Calcium:129.87mg
12.99%
Vitamin B5:0.81mg
8.1%
Vitamin A:368.92IU
7.38%
Vitamin D:0.2µg
1.37%