Potatoes Simmered in Saffron Butter

Vegetarian
Gluten Free
Low Fod Map
Health score
10%
Potatoes Simmered in Saffron Butter
45 min.
2
475kcal

Suggestions

Ingredients

  • 0.5 cup chicken broth canned
  • 0.1 teaspoon saffron threads 
  • 0.3 cup butter unsalted ()
  • small yukon gold potatoes unpeeled ( 12 ounces total)

Equipment

  • frying pan
  • pot

Directions

  1. Cook unpeeled potatoes in large pot of boiling salted water until partially cooked, about 10 minutes. Cool 10 minutes. Slice potatoes into 1/2-inch-thick rounds. (Can be made 3 hours ahead.
  2. Let stand at room temperature.)
  3. Bring broth and saffron to simmer in large skillet over medium heat.
  4. Add butter. Reduce heat to low; add potatoes and simmer uncovered until tender and liquid is absorbed, turning potatoes once, 50 minutes. Season with salt and pepper.

Nutrition Facts

Calories475kcal
Protein6.81%
Fat43.78%
Carbs49.41%

Properties

Glycemic Index
76.88
Glycemic Load
43.48
Inflammation Score
-7
Nutrition Score
18.503478490788%

Flavonoids

Kaempferol
2.73mg
Quercetin
2.38mg

Nutrients percent of daily need

Calories:474.71kcal
23.74%
Fat:23.68g
36.42%
Saturated Fat:14.77g
92.31%
Carbohydrates:60.13g
20.04%
Net Carbohydrates:52.65g
19.14%
Sugar:2.75g
3.05%
Cholesterol:61.01mg
20.34%
Sodium:41.23mg
1.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.29g
16.58%
Vitamin C:66.99mg
81.19%
Vitamin B6:1.01mg
50.49%
Potassium:1489.06mg
42.54%
Fiber:7.48g
29.92%
Manganese:0.52mg
26.16%
Vitamin B3:4.4mg
22.02%
Phosphorus:218.33mg
21.83%
Copper:0.4mg
20.09%
Magnesium:79.37mg
19.84%
Vitamin B1:0.27mg
18.23%
Iron:2.78mg
15.46%
Vitamin A:715.92IU
14.32%
Folate:55.26µg
13.81%
Vitamin B5:1.04mg
10.38%
Vitamin K:8.45µg
8.04%
Vitamin B2:0.14mg
8.01%
Zinc:1.07mg
7.14%
Calcium:49.98mg
5%
Vitamin E:0.69mg
4.62%
Vitamin D:0.43µg
2.84%
Selenium:1.3µg
1.86%
Vitamin B12:0.11µg
1.79%
Source:Epicurious