Poultry Seasoning

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
33%
Poultry Seasoning
10 min.
4
88kcal

Suggestions

Unleash the aromatic flavors of homemade Poultry Seasoning, a versatile blend that adds a burst of taste to your culinary creations. This simple yet profound seasoning is perfect for those following a vegetarian, vegan, gluten-free, or dairy-free diet, making it a must-have in your pantry. In just 10 minutes, you can craft this delightful seasoning that serves 4, offering a generous 88 calories per serving. Whether you're seasoning your favorite dish, marinating meat, or infusing your meals with a unique flair, this Poultry Seasoning is here to elevate your cooking experience.

Dive into the harmonious blend of 8 essential ingredients, each contributing its unique essence. From the earthy flavors of marjoram and rosemary to the subtle hints of onion powder and sage, this seasoning promises a symphony of flavors that will have your taste buds dancing. The absence of any artificial preservatives and the use of airtight glass jars ensure the freshness and purity of this homemade concoction, making it not only a kitchen staple but also a thoughtful gift for your loved ones.

With a balanced caloric breakdown, this seasoning is a guilt-free way to enhance your meals. The carbohydrates take the lead with 61.55%, followed by a modest amount of protein and fat, ensuring that this seasoning complements a wide range of dishes without adding unnecessary calories. Whether you're a seasoned chef or a cooking enthusiast exploring new horizons, this Poultry Seasoning recipe is your ticket to a world of flavors, ready to transform your ordinary meals into extraordinary culinary experiences.

Ingredients

  • 0.5 cup marjoram dried
  • cups parsley dried
  • 0.5 cup rosemary dried crushed
  • tablespoon pepper black
  • 0.5 teaspoon ground sage 
  • teaspoons onion powder 
  • cup rubbed sage 
  • tablespoons salt 

Equipment

    Directions

    1. Combine all eight ingredients and mix very well.
    2. Place in airtight glass jars (no plastic). Shake well before using. This is nice in 1/2 pint sized jars to give as gifts.

    Nutrition Facts

    Calories88kcal
    Protein18.28%
    Fat20.17%
    Carbs61.55%

    Properties

    Glycemic Index
    25.5
    Glycemic Load
    0.64
    Inflammation Score
    -10
    Nutrition Score
    23.213913394057%

    Flavonoids

    Apigenin
    563.05mg
    Luteolin
    2.47mg
    Isorhamnetin
    41.4mg

    Nutrients percent of daily need

    Calories:87.65kcal
    4.38%
    Fat:2.45g
    3.77%
    Saturated Fat:1g
    6.23%
    Carbohydrates:16.84g
    5.61%
    Net Carbohydrates:7.15g
    2.6%
    Sugar:1.25g
    1.39%
    Cholesterol:0mg
    0%
    Sodium:3550.63mg
    154.38%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5g
    10%
    Vitamin K:330.01µg
    314.3%
    Manganese:1.92mg
    96.16%
    Iron:8.79mg
    48.82%
    Calcium:390.59mg
    39.06%
    Fiber:9.69g
    38.74%
    Vitamin C:21.96mg
    26.62%
    Magnesium:105.92mg
    26.48%
    Vitamin A:1079.37IU
    21.59%
    Vitamin B6:0.43mg
    21.52%
    Vitamin B2:0.35mg
    20.67%
    Folate:63.46µg
    15.87%
    Potassium:529.73mg
    15.14%
    Copper:0.24mg
    12%
    Vitamin E:1.79mg
    11.95%
    Vitamin B3:1.89mg
    9.43%
    Zinc:1.34mg
    8.92%
    Phosphorus:79.43mg
    7.94%
    Vitamin B1:0.12mg
    7.73%
    Selenium:2.57µg
    3.67%
    Vitamin B5:0.16mg
    1.61%
    Source:Allrecipes