Praline Apple Crisp

Health score
1%
Praline Apple Crisp
45 min.
6
185kcal

Suggestions


Indulge in the delightful flavors of our Praline Apple Crisp, a dessert that perfectly marries the sweetness of tart apples with the rich, nutty crunch of pecans. This easy-to-make treat is not only a feast for the taste buds but also a visual delight, making it an ideal choice for gatherings or a cozy family dinner. With just 45 minutes of preparation and baking time, you can serve up a warm, comforting dessert that will leave everyone asking for seconds.

The star of this recipe is the combination of fresh, unpeeled tart apples, which provide a juicy and slightly tangy base, complemented by a golden, crumbly topping made from zwieback crackers and chopped pecans. The addition of almond extract adds a subtle yet enchanting aroma that elevates the dish to new heights. Each bite is a harmonious blend of textures and flavors, from the tender apples to the crunchy topping, making it a true crowd-pleaser.

Not only is this Praline Apple Crisp delicious, but it also offers a lighter option for dessert lovers, with each serving containing just 185 calories. Serve it warm, perhaps with a dollop of plain fat-free yogurt for a creamy contrast, and watch as it becomes the highlight of your meal. Whether you're celebrating a special occasion or simply treating yourself, this dessert is sure to impress!

Ingredients

  • 0.1 teaspoon almond extract 
  • tablespoons brown sugar packed
  • tablespoons butter firm
  • 0.5 cup round buttery crackers crushed
  • 0.5 cup yogurt plain fat-free
  • tablespoons flour all-purpose gold medal®
  • teaspoon granulated sugar 
  • 0.5 teaspoon ground cinnamon 
  • tablespoons pecans chopped
  • cups baking apples are apples that have a sweet-tart balance and hold their shape when unpeeled sliced (6 medium)
  • tablespoon water 

Equipment

  • bowl
  • oven
  • blender

Directions

  1. Heat oven to 375°F. Spray 1 1/2-quart casserole with cooking spray. In small bowl, mix water and 1 teaspoon almond extract. In casserole, toss with apples.
  2. In small bowl, mix flour, brown sugar and cinnamon.
  3. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until crumbly. Stir in crackers and pecans.
  4. Sprinkle over apples.
  5. Bake uncovered about 30 minutes or until topping is golden brown and apples are tender.
  6. In small bowl, mix topping ingredients until well blended.
  7. Serve warm apple crisp with topping.

Nutrition Facts

Calories185kcal
Protein5.08%
Fat35.09%
Carbs59.83%

Properties

Glycemic Index
32.02
Glycemic Load
6.42
Inflammation Score
-3
Nutrition Score
5.0134782583817%

Flavonoids

Cyanidin
2.32mg
Delphinidin
0.24mg
Peonidin
0.03mg
Catechin
1.87mg
Epigallocatechin
0.51mg
Epicatechin
9.44mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.31mg
Luteolin
0.15mg
Kaempferol
0.17mg
Quercetin
5.01mg

Nutrients percent of daily need

Calories:185.14kcal
9.26%
Fat:7.6g
11.68%
Saturated Fat:1.32g
8.26%
Carbohydrates:29.14g
9.71%
Net Carbohydrates:25.55g
9.29%
Sugar:19.67g
21.86%
Cholesterol:0.41mg
0.14%
Sodium:106.4mg
4.63%
Alcohol:0.03g
100%
Alcohol %:0.02%
100%
Protein:2.47g
4.95%
Fiber:3.59g
14.36%
Manganese:0.27mg
13.54%
Phosphorus:72.73mg
7.27%
Vitamin C:5.99mg
7.26%
Vitamin B2:0.11mg
6.6%
Calcium:65.02mg
6.5%
Vitamin B1:0.1mg
6.35%
Potassium:216.24mg
6.18%
Vitamin K:5.47µg
5.21%
Vitamin A:238.21IU
4.76%
Copper:0.09mg
4.48%
Magnesium:16.3mg
4.07%
Vitamin E:0.6mg
3.97%
Folate:15.2µg
3.8%
Vitamin B6:0.08mg
3.78%
Iron:0.63mg
3.53%
Zinc:0.45mg
3.01%
Vitamin B3:0.58mg
2.89%
Selenium:2µg
2.85%
Vitamin B5:0.28mg
2.75%
Vitamin B12:0.13µg
2.15%