Pressed Italian Sandwiches with Sun-Dried Tomato Spread

Health score
4%
Pressed Italian Sandwiches with Sun-Dried Tomato Spread
22 min.
6
319kcal

Suggestions

Ingredients

  • 1.5 teaspoons balsamic vinegar 
  • 0.3 teaspoon pepper black
  • 16 ounce ciabatta bread halved
  • ounce block cream cheese fat-free
  • 20  basil leaves fresh
  •  garlic clove halved
  • 3.5 ounce pancetta 
  • 12 ounce roasted bell peppers red dry drained thinly sliced
  • 0.5 cup sun-dried tomatoes packed
  • 0.5 cup water boiling

Equipment

  • food processor
  • bowl
  • baking sheet
  • plastic wrap

Directions

  1. Combine tomatoes and boiling water in a small bowl; let stand 10 minutes.
  2. Drain.
  3. While tomatoes stand, hollow out top half of loaf, leaving a 1/2-inch border around top inside edge. Reserve bread pieces for another use.
  4. Process tomatoes, cream cheese, garlic, and pepper in a food processor until smooth.
  5. Spread tomato mixture on cut sides of bread halves.
  6. Layer 10 basil leaves on bottom bread half, and top evenly with half of prosciutto. Top evenly with pepper slices and remaining prosciutto.
  7. Drizzle with balsamic vinegar.
  8. Layer remaining 10 basil leaves over sandwich; place top bread half on sandwich.
  9. Wrap sandwich in plastic wrap, and place on a baking sheet; place another baking sheet on top of sandwich, and weigh down with several heavy cans. Chill 8 hours or overnight.
  10. Cut into 6 equal servings.

Nutrition Facts

Calories319kcal
Protein20.22%
Fat22.28%
Carbs57.5%

Properties

Glycemic Index
35.33
Glycemic Load
1.37
Inflammation Score
-5
Nutrition Score
10.703478307828%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:318.58kcal
15.93%
Fat:7.98g
12.28%
Saturated Fat:2.83g
17.69%
Carbohydrates:46.36g
15.45%
Net Carbohydrates:43.67g
15.88%
Sugar:5.71g
6.35%
Cholesterol:15.54mg
5.18%
Sodium:1533.65mg
66.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.3g
32.6%
Vitamin C:30.35mg
36.79%
Phosphorus:267.56mg
26.76%
Calcium:171.4mg
17.14%
Potassium:543.75mg
15.54%
Manganese:0.3mg
15.21%
Copper:0.24mg
11.79%
Fiber:2.69g
10.77%
Vitamin B2:0.18mg
10.43%
Vitamin B6:0.2mg
10.16%
Vitamin B3:1.92mg
9.58%
Vitamin A:471.99IU
9.44%
Vitamin K:9.7µg
9.23%
Magnesium:35.81mg
8.95%
Selenium:5.96µg
8.51%
Vitamin B1:0.13mg
8.35%
Iron:1.49mg
8.31%
Vitamin B12:0.44µg
7.37%
Folate:29.47µg
7.37%
Zinc:1.07mg
7.13%
Vitamin B5:0.63mg
6.3%
Source:My Recipes