Pretzel Pairing

Pretzel Pairing
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Side Dish
5 min.
4
90kcal

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Ingredients

  • 0.3 cup philadelphia caramel chocolate cream cheese spread white
  • 12  pretzel crisps 
  • 2 Tbsp semi-sweet chocolate chips miniature

Equipment

    Directions

    1. Spread pretzel crisps with cream cheese spread.
    2. Sprinkle with chocolate chips.

    Nutrition Facts

    Calories90kcal
    Protein7.3%
    Fat60.51%
    Carbs32.19%

    Properties

    Glycemic Index
    20.75
    Glycemic Load
    1.92
    Inflammation Score
    -1
    Nutrition Score
    1.6747825929652%

    Nutrients percent of daily need

    Calories:90.13kcal
    4.51%
    Fat:6.04g
    9.29%
    Saturated Fat:3.64g
    22.75%
    Carbohydrates:7.22g
    2.41%
    Net Carbohydrates:6.52g
    2.37%
    Sugar:3.26g
    3.62%
    Cholesterol:9.25mg
    3.08%
    Sodium:103.78mg
    4.51%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Caffeine:6.45mg
    2.15%
    Protein:1.64g
    3.28%
    Manganese:0.13mg
    6.37%
    Copper:0.1mg
    4.91%
    Magnesium:14.07mg
    3.52%
    Iron:0.61mg
    3.4%
    Fiber:0.7g
    2.81%
    Vitamin A:138.53IU
    2.77%
    Phosphorus:23.34mg
    2.33%
    Calcium:22.49mg
    2.25%
    Zinc:0.23mg
    1.53%
    Potassium:49.22mg
    1.41%
    Folate:5.43µg
    1.36%
    Vitamin B3:0.22mg
    1.1%
    Selenium:0.76µg
    1.09%
    Vitamin B1:0.02mg
    1.01%
    Side DishCheeseChocolate
    Source:Kraft Recipes

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