Pronto Nacho Topper

Pronto Nacho Topper
5 min.
1
39kcal

Suggestions

Ingredients

  • tsp knudsen cream light sour
  • tsp taco bellâ® & chunky salsa thick
  • tsp milk four cheese shredded 2% mexican style kraft finely
  • large wheat snack crackers thin

Equipment

    Directions

    1. Top crackers with remaining ingredients.

    Nutrition Facts

    Calories39kcal
    Protein12.38%
    Fat48.21%
    Carbs39.41%

    Properties

    Glycemic Index
    27
    Glycemic Load
    0.05
    Inflammation Score
    -1
    Nutrition Score
    1.1652173957099%

    Nutrients percent of daily need

    Calories:39.2kcal
    1.96%
    Fat:2.14g
    3.3%
    Saturated Fat:1.05g
    6.56%
    Carbohydrates:3.94g
    1.31%
    Net Carbohydrates:3.51g
    1.27%
    Sugar:0.89g
    0.99%
    Cholesterol:5.79mg
    1.93%
    Sodium:153.46mg
    6.67%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.24g
    2.48%
    Calcium:35.1mg
    3.51%
    Vitamin B2:0.05mg
    2.91%
    Phosphorus:22.6mg
    2.26%
    Vitamin B6:0.04mg
    1.95%
    Fiber:0.43g
    1.73%
    Vitamin B12:0.1µg
    1.67%
    Vitamin A:81.24IU
    1.62%
    Selenium:0.95µg
    1.36%
    Zinc:0.18mg
    1.21%
    Potassium:36.97mg
    1.06%