Prosciutto and Poached Egg Sandwiches with Mustard-Wine Sauce

Health score
36%
Prosciutto and Poached Egg Sandwiches with Mustard-Wine Sauce
45 min.
4
934kcal

Suggestions

Ingredients

  • tablespoons butter at room temperature
  • oz egg bread loaf - crusts thick
  • tablespoons dijon mustard 
  • 0.5 cup cooking wine dry white
  • large eggs 
  • ounces gruyère cheese thinly sliced
  • ounces pancetta thinly sliced
  • qts salad mix rinsed
  • servings salt and pepper 
  • 0.3 cup shallots minced
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • whisk
  • microwave
  • slotted spoon

Directions

  1. In a small bowl, with a fork, blend butter and 1 tablespoon mustard.
  2. Combine wine and shallots in a 1 1/2- to 2-quart pan; stir often over medium-high heat until liquid is almost evaporated, 5 to 6 minutes.
  3. Whisk in cream and remaining 1 tablespoon mustard. Simmer, stirring often, until sauce is reduced to 1 cup and is thick enough to coat spoon in a velvety layer, 8 to 10 minutes.
  4. Add salt and pepper to taste.
  5. Meanwhile, in a 5- to 6-quart pan over high heat, bring 4 inches of water to a boil. With a slotted spoon, immerse each whole egg in water for 10 seconds. Lift out.
  6. Pour out all but 1 inch water; reduce heat so bubbles on pan bottom pop to the surface only occasionally.
  7. Spread 1 1/2 teaspoons mustard butter on one side of each slice of bread.
  8. Lay, buttered side down, on a griddle or in two 10- to 12-inch frying pans over medium-high heat; spread remaining butter mixture over tops of slices. When bottoms are lightly browned, in about 3 minutes, turn slices over. Top equally with cheese. Reduce heat to medium.
  9. One at a time, crack eggs and, holding close to surface of water, break open and let egg slide in. Cook to desired doneness (poke with a spoon to check), 4 minutes for soft yolks.
  10. When cheese on sandwiches begins to melt, in 2 to 3 minutes, top with prosciutto; cook until warm, about 2 minutes.
  11. Mound salad mix on plates.
  12. Transfer a sandwich to each mound. With a slotted spoon, lift poached eggs from water and set two on each sandwich. Ladle mustard-wine sauce over eggs.
  13. Serve immediately, adding more salt and pepper to taste.
  14. Notes: The mustard butter and mustard-wine sauce (steps 1 and
  15. can be made up to 1 day ahead; cover each and chill. Warm sauce over low heat or reheat in a microwave oven at full power (100%), stirring occasionally, to use.
  16. Garnish sandwiches with fresh chive spears.

Nutrition Facts

Calories934kcal
Protein16.63%
Fat62.18%
Carbs21.19%

Properties

Glycemic Index
19.25
Glycemic Load
0.74
Inflammation Score
-10
Nutrition Score
42.65782586388%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:934.35kcal
46.72%
Fat:63.85g
98.23%
Saturated Fat:28.67g
179.16%
Carbohydrates:48.97g
16.32%
Net Carbohydrates:46.87g
17.04%
Sugar:4.78g
5.31%
Cholesterol:518.05mg
172.68%
Sodium:1265.22mg
55.01%
Alcohol:3.09g
100%
Alcohol %:0.48%
100%
Protein:38.42g
76.84%
Vitamin A:7570.31IU
151.41%
Vitamin C:111.37mg
134.99%
Selenium:64.01µg
91.44%
Folate:292.78µg
73.2%
Phosphorus:714.27mg
71.43%
Vitamin B2:1.17mg
68.88%
Manganese:1.13mg
56.28%
Calcium:513.43mg
51.34%
Iron:7.06mg
39.21%
Vitamin B6:0.78mg
38.81%
Vitamin B1:0.56mg
37.54%
Potassium:1239.08mg
35.4%
Vitamin B3:6.74mg
33.71%
Zinc:4.46mg
29.72%
Vitamin B5:2.82mg
28.17%
Vitamin B12:1.65µg
27.46%
Magnesium:102.62mg
25.66%
Vitamin D:3.46µg
23.08%
Copper:0.45mg
22.39%
Vitamin E:2.3mg
15.36%
Fiber:2.1g
8.4%
Vitamin K:3.83µg
3.65%
Source:My Recipes