Prosciutto-Mozzarella Piadine

Prosciutto-Mozzarella Piadine
255 min.
35
227kcal

Suggestions

Ingredients

  • ounces baby arugula 
  • 0.5 teaspoon double-acting baking powder 
  • tablespoons butter softened
  • cups flour all-purpose
  • 0.5 pound mozzarella cheese fresh
  • 35 servings kosher salt 
  • 0.3 cup milk warmed
  • tablespoon olive oil extra-virgin
  • 35 servings pepper freshly ground
  • 12 ounces pancetta thinly sliced
  • 35 servings vegetable oil 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • stand mixer

Directions

  1. In a stand mixer fitted with the dough hook, mix the flour with the baking powder and 1 1/2 teaspoons of salt.
  2. Add the water, milk and butter and beat at low speed for 10 minutes. Form the dough into a ball and transfer to an oiled bowl. Cover and let stand for 3 hours.
  3. On a floured surface, form the dough into 4 balls; set them on a floured baking sheet. Cover and let stand for 30 minutes.
  4. Preheat the oven to 35
  5. Heat a large cast-iron skillet.
  6. Roll out 1 ball of dough to a 10-inch round; prick with a fork. Oil the skillet.
  7. Add the round and cook over moderately high heat until it browns on the bottom and bubbles on top. Flip the round and cook until it's browned on the bottom; transfer to a baking sheet. Repeat with the remaining dough.
  8. In a bowl, toss the arugula and olive oil; season with salt and pepper. Divide the prosciutto, mozzarella and arugula among the flatbreads and fold over.
  9. Bake until the mozzarella is softened.
  10. Cut into wedges and serve.

Nutrition Facts

Calories227kcal
Protein6.21%
Fat83.34%
Carbs10.45%

Properties

Glycemic Index
9.89
Glycemic Load
4.06
Inflammation Score
-2
Nutrition Score
4.144782613153%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.85mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:226.67kcal
11.33%
Fat:21.15g
32.54%
Saturated Fat:5.2g
32.53%
Carbohydrates:5.97g
1.99%
Net Carbohydrates:5.71g
2.08%
Sugar:0.22g
0.25%
Cholesterol:15.18mg
5.06%
Sodium:316.71mg
13.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.09%
Vitamin K:29.09µg
27.7%
Vitamin E:1.31mg
8.74%
Selenium:5.54µg
7.91%
Vitamin B1:0.09mg
5.81%
Phosphorus:49.47mg
4.95%
Calcium:44.69mg
4.47%
Vitamin B3:0.83mg
4.15%
Folate:15.95µg
3.99%
Vitamin B2:0.07mg
3.92%
Manganese:0.07mg
3.64%
Vitamin B12:0.21µg
3.47%
Vitamin A:148.42IU
2.97%
Iron:0.46mg
2.55%
Zinc:0.38mg
2.51%
Vitamin B6:0.03mg
1.73%
Magnesium:5.63mg
1.41%
Potassium:45.16mg
1.29%
Vitamin B5:0.11mg
1.15%
Fiber:0.26g
1.03%
Source:My Recipes