Provençale Tomato Tart

Health score
1%
Provençale Tomato Tart
39 min.
6
250kcal

Suggestions

Ingredients

  • oz take classic four cheese recipe cheese breadcrumb mix mixed fresh
  • 0.3 cup mayo with olive oil reduced fat mayonnaise kraft
  • lb plum tomatoes seeded sliced
  •  ready-to-use pie crust refrigerated

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 400F.
  2. Unroll pie crust onto baking sheet.
  3. Combine 3/4 cup cheese mixture and mayo; spread onto pie crust to within 1-1/2 inches of edge.
  4. Arrange tomatoes in circular pattern over mayo mixture; top with remaining cheese mixture. Fold edge of crust over tomatoes, leaving center uncovered.
  5. Bake 20 to 24 min. or until cheese is melted and crust is golden brown.

Nutrition Facts

Calories250kcal
Protein6.31%
Fat49.52%
Carbs44.17%

Properties

Glycemic Index
6.33
Glycemic Load
0.77
Inflammation Score
-5
Nutrition Score
5.6352173971093%

Flavonoids

Naringenin
0.51mg
Kaempferol
0.07mg
Myricetin
0.1mg
Quercetin
0.44mg

Nutrients percent of daily need

Calories:250.39kcal
12.52%
Fat:13.9g
21.39%
Saturated Fat:4.65g
29.08%
Carbohydrates:27.9g
9.3%
Net Carbohydrates:25.75g
9.36%
Sugar:2.43g
2.7%
Cholesterol:10.21mg
3.4%
Sodium:330.31mg
14.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.99g
7.98%
Vitamin K:14.72µg
14.02%
Vitamin C:10.64mg
12.9%
Vitamin A:640.72IU
12.81%
Manganese:0.21mg
10.61%
Iron:1.81mg
10.05%
Fiber:2.15g
8.62%
Folate:31.67µg
7.92%
Potassium:270.33mg
7.72%
Vitamin B1:0.11mg
7.13%
Vitamin B3:1.22mg
6.08%
Vitamin E:0.81mg
5.41%
Phosphorus:40.41mg
4.04%
Vitamin B6:0.07mg
3.74%
Vitamin B2:0.06mg
3.68%
Copper:0.07mg
3.41%
Magnesium:12.81mg
3.2%
Selenium:1.94µg
2.77%
Vitamin B5:0.19mg
1.89%
Calcium:18.51mg
1.85%
Zinc:0.26mg
1.76%