Pudding Grahamwiches

Pudding Grahamwiches
270 min.
30
94kcal

Suggestions

Ingredients

  • oz philadelphia cream cheese softened
  • 20  graham crackers whole (40 squares)
  • pkg jell-o pudding instant (4-serving size)
  • cups milk cold
  • cup cool whip whipped topping thawed

Equipment

  • bowl
  • plastic wrap
  • hand mixer

Directions

  1. Beat cream cheese in large bowl with electric mixer on medium speed until creamy. Gradually add milk, beating until well blended.
  2. Add pudding mix; beat 2 minutes. Gently stir in whipped topping.
  3. Spoon about 1/4 cup of the pudding mixture onto each of 20 graham squares; top with remaining graham squares to form sandwiches. Wrap each sandwich individually in plastic wrap.
  4. Freeze at least 4 hours or until firm.

Nutrition Facts

Calories94kcal
Protein7.39%
Fat42.09%
Carbs50.52%

Properties

Glycemic Index
4.63
Glycemic Load
5.43
Inflammation Score
-1
Nutrition Score
1.6082608777544%

Nutrients percent of daily need

Calories:93.52kcal
4.68%
Fat:4.39g
6.76%
Saturated Fat:2.26g
14.13%
Carbohydrates:11.87g
3.96%
Net Carbohydrates:11.53g
4.19%
Sugar:6.34g
7.05%
Cholesterol:9.64mg
3.21%
Sodium:113.55mg
4.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.74g
3.47%
Phosphorus:45.29mg
4.53%
Vitamin B2:0.06mg
3.82%
Calcium:36.65mg
3.66%
Vitamin A:129.73IU
2.59%
Iron:0.4mg
2.22%
Vitamin B1:0.03mg
2.18%
Magnesium:8.31mg
2.08%
Zinc:0.29mg
1.92%
Vitamin B3:0.38mg
1.9%
Vitamin B12:0.11µg
1.82%
Potassium:54.06mg
1.54%
Selenium:1.05µg
1.5%
Fiber:0.34g
1.35%
Folate:5.05µg
1.26%
Vitamin B6:0.02mg
1.2%
Vitamin D:0.18µg
1.19%
Vitamin B5:0.1mg
1.04%