Puerto Rican-Style Stuffed Potatoes

Puerto Rican-Style Stuffed Potatoes
115 min.
55
45kcal

Suggestions

Ingredients

  •  olives black pitted chopped
  • Tbsp flour 
  • 0.3 cup cilantro leaves fresh finely chopped
  • Tbsp 2 tbsp. kraft zesty italian dressing italian kraft
  • cups oil 
  • small bell pepper red finely chopped
  • 15  ritz crackers crushed
  • 0.7 cup sharp cheddar cheese shredded kraft
  • 1.3 cups meat from a rotisserie chicken shredded cooked
  • lb potatoes white peeled quartered ( 8)

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Cook potatoes in boiling water 20 min. or until tender; drain.
  2. Place in medium bowl. Mash until smooth. Stir in cracker crumbs. Refrigerate 1 hour or until chilled.
  3. Heat dressing in medium skillet on medium heat.
  4. Add peppers and cilantro; cook 5 min., stirring occasionally.
  5. Add chicken and olives; stir.
  6. Remove from heat; stir in cheese.
  7. Heat oil in medium saucepan to 375F. Shape potato mixture into 5-inch patties with lightly floured hands, using about 1/3 cup of the potato mixture for each patty. Spoon about 1/4 cup chicken mixture onto center of each patty. Fold edges of patties over chicken mixture to completely enclose filling. Shape each into oval shape, resembling a large potato.
  8. Add, 2 at a time, to hot oil; cook 5 to 6 min. or until golden brown.
  9. Drain well.
  10. Serve warm.

Nutrition Facts

Calories45kcal
Protein13.65%
Fat52.99%
Carbs33.36%

Properties

Glycemic Index
4.54
Glycemic Load
2.29
Inflammation Score
-1
Nutrition Score
1.7291304554952%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.13mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:45.2kcal
2.26%
Fat:2.69g
4.13%
Saturated Fat:0.51g
3.21%
Carbohydrates:3.81g
1.27%
Net Carbohydrates:3.37g
1.23%
Sugar:0.32g
0.35%
Cholesterol:3.76mg
1.25%
Sodium:30.62mg
1.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.56g
3.11%
Vitamin C:4.99mg
6.05%
Vitamin B6:0.07mg
3.39%
Vitamin E:0.37mg
2.5%
Phosphorus:24.79mg
2.48%
Vitamin B3:0.5mg
2.48%
Vitamin K:2.51µg
2.39%
Potassium:82.87mg
2.37%
Selenium:1.37µg
1.95%
Fiber:0.43g
1.73%
Manganese:0.03mg
1.71%
Vitamin B1:0.02mg
1.49%
Calcium:13.75mg
1.37%
Magnesium:5.29mg
1.32%
Vitamin A:64.01IU
1.28%
Iron:0.23mg
1.27%
Vitamin B2:0.02mg
1.22%
Folate:4.85µg
1.21%
Copper:0.02mg
1.12%
Zinc:0.16mg
1.05%