Puerto Sagua Cuban Sandwich

Health score
17%
Puerto Sagua Cuban Sandwich
16 min.
1
862kcal

Suggestions

Ingredients

  • slices dill pickle 
  • ounces roast pressed
  • ounces ham 
  •  hoagie roll soft
  • ounces swiss cheese 
  • tablespoon butter unsalted softened plus more for the pan
  • tablespoon mustard yellow

Equipment

  • frying pan
  • spatula

Directions

  1. Place a large skillet over medium heat.
  2. Add a small amount of butter.
  3. Slice the baguette in half lengthwise.
  4. Spread 1 tablespoon butter evenly on one half of the bread and the mustard on the other.
  5. Layer the ham, roast pork, cheese and pickles on the bottom half; close with the top.
  6. Place the sandwich in the skillet and press down with your hands, a spatula or another skillet; cook for about 30 seconds, flip and cook on the other side until golden and the cheese is melted. Slice in half.
  7. Photograph by Jim Franco

Nutrition Facts

Calories862kcal
Protein23.09%
Fat60.93%
Carbs15.98%

Properties

Glycemic Index
132
Glycemic Load
23.23
Inflammation Score
-6
Nutrition Score
25.807825922966%

Nutrients percent of daily need

Calories:861.74kcal
43.09%
Fat:57.93g
89.12%
Saturated Fat:27.1g
169.37%
Carbohydrates:34.2g
11.4%
Net Carbohydrates:32.46g
11.8%
Sugar:4.59g
5.1%
Cholesterol:176.38mg
58.79%
Sodium:1629.47mg
70.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.39g
98.78%
Selenium:55.56µg
79.37%
Iron:12.21mg
67.84%
Vitamin B1:0.96mg
64.19%
Phosphorus:626.72mg
62.67%
Calcium:539.33mg
53.93%
Vitamin B12:2.68µg
44.62%
Zinc:5.81mg
38.73%
Vitamin B3:6.38mg
31.9%
Vitamin B2:0.51mg
29.96%
Vitamin B6:0.59mg
29.59%
Vitamin A:840.57IU
16.81%
Potassium:475.44mg
13.58%
Magnesium:53.33mg
13.33%
Vitamin B5:1.07mg
10.73%
Fiber:1.74g
6.96%
Vitamin E:1.03mg
6.85%
Copper:0.14mg
6.84%
Vitamin D:0.81µg
5.37%
Manganese:0.08mg
4.25%
Folate:12.2µg
3.05%
Vitamin K:2.5µg
2.38%