Pulled Pork Nachos

Gluten Free
Health score
13%
Pulled Pork Nachos
490 min.
8
352kcal
23.69%sweetness
100%saltiness
11.42%sourness
12.51%bitterness
71.02%savoriness
89.24%fattiness
0%spiciness

Ingredients

  • bag tortilla chips 
  • cup pico de gallo 
  • tbsp pork rub 
  • lb boston butt pork shoulder 
  • 0.5 cup cheese shredded
  • tbsp cream sour
  • cups vegetable stock 

Equipment

  • slow cooker

Directions

  1. Clean the pork and pat dry.
  2. Add the pork rub to the shoulder and season all over.
  3. Place the pork shoulder into the crock pot and set the temperature to low.
  4. Add in the vegetable broth and cook on low for 8-10 hours.
  5. Remove from slow cooker and shred the pork. Top the nachos with the shredded pork, pico de gallo, shredded cheese, and sour cream if desired.

Nutrition Facts

Calories352kcal
Protein20.65%
Fat39.16%
Carbs40.19%

Properties

Glycemic Index
9
Glycemic Load
0.38
Inflammation Score
-6
Nutrition Score
17.973913043478%

Taste

Sweetness:
23.69%
Saltiness:
100%
Sourness:
11.42%
Bitterness:
12.51%
Savoriness:
71.02%
Fattiness:
89.24%
Spiciness:
0%

Nutrients percent of daily need

Calories:351.61kcal
17.58%
Fat:15.69g
24.14%
Saturated Fat:4.27g
26.67%
Carbohydrates:36.24g
12.08%
Net Carbohydrates:33.3g
12.11%
Sugar:3.86g
4.29%
Cholesterol:53.65mg
17.88%
Sodium:661.22mg
28.75%
Protein:18.62g
37.23%
Vitamin K:67.85µg
64.62%
Vitamin B1:0.69mg
45.87%
Selenium:23.95µg
34.21%
Phosphorus:266.89mg
26.69%
Manganese:0.52mg
25.87%
Vitamin B6:0.46mg
22.9%
Iron:4.08mg
22.65%
Zinc:3.15mg
21.03%
Vitamin B3:3.51mg
17.56%
Vitamin B2:0.28mg
16.67%
Magnesium:65.43mg
16.36%
Calcium:162.88mg
16.29%
Vitamin B12:0.75µg
12.45%
Fiber:2.93g
11.74%
Vitamin B5:1.05mg
10.49%
Vitamin A:523.99IU
10.48%
Potassium:366.25mg
10.46%
Vitamin E:1.49mg
9.96%
Copper:0.17mg
8.42%
Folate:18.99µg
4.75%
Vitamin C:3.08mg
3.74%