Pumpkin Mac 'n' Cheese From 'Melt: The Art of Macaroni & Cheese

Health score
27%
Pumpkin Mac 'n' Cheese From 'Melt: The Art of Macaroni & Cheese
120 min.
4
714kcal

Suggestions


Indulge in the comforting embrace of Pumpkin Mac 'n' Cheese, a delightful twist on a classic favorite that will warm your heart and tantalize your taste buds. This recipe, inspired by the culinary masterpiece 'Melt: The Art of Macaroni & Cheese,' combines the rich, creamy goodness of cheese with the earthy sweetness of pumpkin, creating a dish that is both satisfying and unique.

Imagine the aroma of fresh herbs like rosemary, sage, and thyme mingling with the savory notes of mild Italian sausage as it sizzles in the pan. The addition of Fontina and Gruyère cheeses brings a luxurious creaminess that perfectly complements the tender elbow macaroni. Baked inside a sweet sugar pumpkin, this dish not only looks stunning but also infuses every bite with a hint of pumpkin flavor.

Perfect for a cozy lunch, a festive side dish, or even a main course, this Pumpkin Mac 'n' Cheese is sure to impress your family and friends. Whether you're hosting a gathering or simply treating yourself to a comforting meal, this recipe is a celebration of fall flavors that you won't want to miss. So roll up your sleeves, preheat that oven, and get ready to create a dish that is as delicious as it is visually stunning!

Ingredients

  • servings pepper black freshly ground
  • ounces elbow macaroni 
  • ounces fontina cut into 1/4-inch cubes
  • teaspoon rosemary leaves fresh chopped
  • teaspoon sage fresh chopped
  • teaspoon thyme sprigs fresh chopped
  • ounces gruyere cheese cut into 1/4-inch cubes
  • cup cup heavy whipping cream 
  • tablespoon olive oil 
  • 0.3 pound pork sausage italian
  •  spring onion diced
  • servings sea salt 
  •  pumpkin sweet (not a carving pumpkin)

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • baking pan
  • slotted spoon
  • colander

Directions

  1. Preheat the oven to 350°F.
  2. Cut a circle from the top of the pumpkin at a 45-degree angle, the way you would cut open a pumpkin to make a jack-o’-lantern, and set aside. Scoop out the seeds and strings as best you can. Generously salt and pepper the inside of the pumpkin, pop the top back on it, place it on a rimmed baking dish (since the pumpkin may leak or weep a bit), and bake for 45 minutes.
  3. Meanwhile, heat the olive oil in a sauté pan over medium heat. If the sausages are in their casings, remove the meat and discard the casings. Crumble the sausage meat into small chunks and cook until lightly browned.
  4. Remove the sausage from the pan with a slotted spoon and set aside to cool. Discard the drippings, or save for gravy or what have you.
  5. Also while the pumpkin bakes, cook the pasta in a large pot of salted boiling water until al dente.
  6. Drain through a colander and rinse with cool water to stop the cooking process.
  7. In a bowl, toss together the Fontina, Gruyère, sausage, pasta, scallions, and herbs. Once the pumpkin is done baking, take it out of the oven and fill it with the macaroni and cheese.
  8. Pour the cream over the filling.
  9. Place the top back on the pumpkin and bake for 1 hour, taking the top off for the last 15 minutes so the cheese on top of the filling can properly brown. If the top cream still seems a bit too wobbly and liquid, give it another 10 minutes in the oven. The cream may bubble over a bit, which is fine.If the pumpkin splits while baking, as occasionally happens, be thankful you set it in a rimmed baking dish and continue to bake as normal.
  10. Cut it into sections and serve them, or just scoop out the insides with scrapings of the pumpkin flesh for each serving. Either way is just dandy. Salt and pepper to taste.
  11. Wine pairings: white Rhône Valley blends, Viognier, oaky Chardonnay, champagne

Nutrition Facts

Calories714kcal
Protein14.51%
Fat60.1%
Carbs25.39%

Properties

Glycemic Index
59
Glycemic Load
15.01
Inflammation Score
-10
Nutrition Score
33.063478345456%

Flavonoids

Naringenin
0.01mg
Apigenin
0.02mg
Luteolin
5.77mg
Kaempferol
0.12mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:713.79kcal
35.69%
Fat:48.92g
75.27%
Saturated Fat:26.42g
165.13%
Carbohydrates:46.5g
15.5%
Net Carbohydrates:43.52g
15.83%
Sugar:12.69g
14.1%
Cholesterol:144.35mg
48.12%
Sodium:781.57mg
33.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.59g
53.17%
Vitamin A:30412.79IU
608.26%
Copper:2.08mg
103.99%
Phosphorus:488.55mg
48.86%
Calcium:469.7mg
46.97%
Vitamin C:33.65mg
40.79%
Potassium:1411.8mg
40.34%
Selenium:27.98µg
39.96%
Manganese:0.78mg
39.03%
Vitamin B2:0.66mg
38.8%
Vitamin E:4.93mg
32.84%
Zinc:4.09mg
27.3%
Vitamin K:27.99µg
26.66%
Iron:3.88mg
21.54%
Vitamin B1:0.31mg
20.54%
Vitamin B6:0.4mg
20.19%
Vitamin B3:4.02mg
20.1%
Magnesium:77.67mg
19.42%
Vitamin B12:1.16µg
19.31%
Folate:71.74µg
17.93%
Vitamin B5:1.72mg
17.19%
Fiber:2.98g
11.9%
Vitamin D:1.62µg
10.79%