Pumpkin Pie Shake

Gluten Free
Health score
13%
Pumpkin Pie Shake
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BeverageDrink
5 min.
1
535kcal

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Ingredients

  • 5 ounces evaporated milk 
  • 0.3 cup pumpkin pie filling/mix 
  • 2 scoops whipped cream 

Equipment

  • blender

Directions

  1. Combine the evaporated milk, ice cream, and pumpkin pie filling in a blender and blend until smooth.
  2. Pour into a glass; top with whipped topping and ground cinnamon to serve.

Nutrition Facts

Calories535kcal
Protein11.1%
Fat42.15%
Carbs46.75%

Properties

Glycemic Index
61
Glycemic Load
18.44
Inflammation Score
-10
Nutrition Score
19.646086806836%

Nutrients percent of daily need

Calories:534.8kcal
26.74%
Fat:25.32g
38.96%
Saturated Fat:15.51g
96.96%
Carbohydrates:63.2g
21.07%
Net Carbohydrates:56.67g
20.61%
Sugar:42.22g
46.91%
Cholesterol:99.19mg
33.06%
Sodium:396.25mg
17.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.01g
30.02%
Vitamin A:6495.65IU
129.91%
Calcium:563.9mg
56.39%
Vitamin B2:0.84mg
49.67%
Phosphorus:456.72mg
45.67%
Fiber:6.53g
26.11%
Vitamin B5:2.44mg
24.39%
Potassium:785.33mg
22.44%
Magnesium:63.3mg
15.82%
Zinc:2.18mg
14.56%
Manganese:0.29mg
14.49%
Vitamin B12:0.74µg
12.36%
Vitamin B6:0.24mg
12.08%
Folate:41.56µg
10.39%
Selenium:6.38µg
9.11%
Vitamin B1:0.13mg
8.77%
Vitamin C:5.85mg
7.09%
Iron:1.1mg
6.13%
Copper:0.1mg
4.95%
Vitamin E:0.62mg
4.15%
Vitamin B3:0.68mg
3.4%
Vitamin D:0.41µg
2.7%
Vitamin K:1.25µg
1.19%
Gluten FreeBeverageDrinkThanksgiving
Source:Allrecipes

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