Pumpkin Pie with Maple Cream and Sugared Pecans

Health score
7%
Pumpkin Pie with Maple Cream and Sugared Pecans
45 min.
8
593kcal

Suggestions

Ingredients

  • 0.7 cup brown sugar light packed
  • cups pumpkin puree canned
  • large eggs beaten
  • 1.3 cups flour all-purpose
  • 0.3 cup granulated sugar 
  • tablespoons granulated sugar 
  • 0.3 teaspoon ground allspice 
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground ginger 
  • 0.3 teaspoon nutmeg 
  • 1.5 cups half and half 
  • tablespoons water 
  • 0.3 cup maple syrup 
  • 1.5 teaspoons orange zest grated
  • 0.5 cup pecans chopped
  • 0.3 cup powdered sugar 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon salt 
  • 0.5 cup shortening 
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • hand mixer
  • aluminum foil
  • wax paper

Directions

  1. Combine flour and 1/2 teaspoon salt; cut in shortening with a pastry blender until mixture resembles the size of peas.
  2. Sprinkle ice water, 1 tablespoon at a time, evenly over surface; stir with a fork until dry ingredients are moistened. Shape dough into a ball; cover and chill 30 minutes.
  3. Roll dough to 1/8" thickness on a lightly floured surface. Fit into a 9" deep-dish pieplate; trim off excess pastry along edges. Fold edges under, and crimp. Line pastry with aluminum foil, and fill with pie weights or dried beans.
  4. Bake at 450 for 8 minutes.
  5. Remove weights and foil; bake pastry 4 more minutes.
  6. Remove pastry crust to a wire rack to cool; reduce oven temperature to 37
  7. Whisk together pumpkin and next 10 ingredients in a large bowl until combined.
  8. Pour filling into crust.
  9. Bake at 375 for 50 to 55 minutes or until a knife inserted near center comes out clean, shielding crust after 20 minutes. Cool on a wire rack. Cover and refrigerate overnight.
  10. Combine 2 tablespoons granulated sugar and pecans in a small skillet. Cook over medium-low heat, stirring constantly, 5 minutes or until sugar melts and pecans are toasted. Spoon onto wax paper to cool. Crumble sugared pecans into pieces.
  11. Beat whipping cream at high speed with an electric mixer until foamy; gradually add powdered sugar, 1 tablespoon at a time, until soft peaks form. Slowly fold maple syrup into whipped cream. Cover and chill 1 hour.
  12. To serve, spoon maple cream onto each serving.
  13. Sprinkle sugared pecans over cream.
  14. Butternut Squash Pie: You can make this pie using butternut squash in place of the pumpkin. Two cups pureed butternut squash is about 1 (2-pound) squash.

Nutrition Facts

Calories593kcal
Protein5.36%
Fat53.2%
Carbs41.44%

Properties

Glycemic Index
43.96
Glycemic Load
20.48
Inflammation Score
-10
Nutrition Score
17.198260825613%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg

Nutrients percent of daily need

Calories:593.33kcal
29.67%
Fat:35.9g
55.23%
Saturated Fat:14.39g
89.92%
Carbohydrates:62.91g
20.97%
Net Carbohydrates:59.7g
21.71%
Sugar:41.9g
46.55%
Cholesterol:119.25mg
39.75%
Sodium:291.05mg
12.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.13g
16.27%
Vitamin A:10238.11IU
204.76%
Manganese:0.88mg
43.96%
Vitamin B2:0.51mg
29.73%
Selenium:16.05µg
22.93%
Vitamin K:18.59µg
17.71%
Vitamin B1:0.26mg
17.35%
Phosphorus:161.68mg
16.17%
Folate:58.73µg
14.68%
Iron:2.58mg
14.36%
Vitamin E:2.13mg
14.22%
Calcium:133.09mg
13.31%
Fiber:3.21g
12.84%
Copper:0.21mg
10.59%
Magnesium:40.33mg
10.08%
Vitamin B5:1mg
10.04%
Potassium:342.15mg
9.78%
Vitamin B3:1.67mg
8.33%
Zinc:1.14mg
7.6%
Vitamin B6:0.13mg
6.62%
Vitamin D:0.85µg
5.67%
Vitamin B12:0.3µg
5.01%
Vitamin C:3.78mg
4.58%
Source:My Recipes