Puttanesca Pizza

Health score
9%
Puttanesca Pizza
15 min.
4
678kcal

Suggestions

Ingredients

  • tablespoons anchovy paste 
  • 0.5 cup olives black pitted chopped
  • 28 ounce canned tomatoes diced fire roasted canned
  • Handful flat-leaf parsley chopped
  • 0.8 pound mozzarella cheese smoked fresh very thinly sliced
  • cloves garlic finely chopped
  • tablespoons olive oil extra-virgin
  •  crust pizza shell prepared thin (recommended: Boboli)
  • 0.5 teaspoon pepper flakes red crushed

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 425 degrees F.
  2. Heat a medium skillet over medium heat.
  3. Add extra-virgin olive oil, garlic, anchovy paste and red pepper flakes. When anchovies (if whole) melt or garlic is tender, about 2 minutes, add tomatoes and olives. Simmer sauce 3 to 4 minutes. Top the pizza with sauce and the sliced cheese.
  4. Bake until pizza until cheese melts and crust is crisp, 10 minutes.
  5. Cut and serve.

Nutrition Facts

Calories678kcal
Protein18.98%
Fat45.16%
Carbs35.86%

Properties

Glycemic Index
22.25
Glycemic Load
0.72
Inflammation Score
-7
Nutrition Score
15.216956625814%

Flavonoids

Apigenin
2.16mg
Luteolin
0.11mg
Kaempferol
0.02mg
Myricetin
0.18mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:678.35kcal
33.92%
Fat:33.92g
52.18%
Saturated Fat:14.93g
93.29%
Carbohydrates:60.59g
20.2%
Net Carbohydrates:56.84g
20.67%
Sugar:7.1g
7.88%
Cholesterol:73.99mg
24.66%
Sodium:1925.89mg
83.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.07g
64.15%
Calcium:612.7mg
61.27%
Vitamin B12:2.01µg
33.49%
Phosphorus:326.68mg
32.67%
Vitamin A:1596.8IU
31.94%
Selenium:20.43µg
29.19%
Iron:4.77mg
26.52%
Vitamin K:24.08µg
22.93%
Zinc:2.73mg
18.22%
Vitamin B2:0.28mg
16.28%
Fiber:3.75g
14.99%
Vitamin E:2.18mg
14.56%
Vitamin B3:1.78mg
8.89%
Vitamin C:5.61mg
6.79%
Magnesium:25.82mg
6.46%
Vitamin B6:0.09mg
4.35%
Potassium:134.75mg
3.85%
Manganese:0.08mg
3.85%
Copper:0.07mg
3.37%
Vitamin D:0.48µg
3.17%
Vitamin B1:0.04mg
2.75%
Folate:9.16µg
2.29%
Vitamin B5:0.22mg
2.16%