Q's Seoul Bulgogi and Kimchi

Health score
13%
Q's Seoul Bulgogi and Kimchi
60 min.
4
559kcal

Suggestions

Ingredients

  •  all-beef hot dogs 
  • servings butter 
  • tablespoon cooking oil 
  • teaspoons garlic minced
  • tablespoon ginger minced
  • 0.5 teaspoon granulated sugar 
  • teaspoons coarse ground pepper black
  • 0.1 cup honey 
  •  new hot dog buns england-style
  • tablespoons kimchi store-bought chopped
  • 0.1 cup rice wine vinegar 
  • pound skirt steak thick cleaned thin of all fat, leave layers of fat
  • 0.3 cup soya sauce 
  • tablespoon sriracha 
  • teaspoons sriracha 

Equipment

  • frying pan
  • oven
  • grill

Directions

  1. Cook the hot dogs in boiling water, or on a grill or in a frying pan. Toast the buns in the oven with a little butter. While the buns are toasting, heat a saute pan over medium heat with the cooking oil.
  2. Add Q's Bulgogi and cook until meat is cooked through, 2 to 3 minutes.
  3. When the hot dogs are done cooking, remove the buns from the oven and place a hot dog in each bun. On one side of each hot dog place 1 tablespoon cooked Q's Bulgogi. On the other side place 1 tablespoon kimchi.
  4. Drizzle Sriracha over the entire hot dog.
  5. Serve.
  6. Cut the steak into ribbons about 1/4-inch long and thick.
  7. Combine the steak with the soy sauce, honey, vinegar, ginger, Sriracha, garlic, pepper and sugar.
  8. Mix thoroughly and place in a storage container to marinate in the fridge at least 30 minutes until ready to use.

Nutrition Facts

Calories559kcal
Protein25.43%
Fat50.2%
Carbs24.37%

Properties

Glycemic Index
94.09
Glycemic Load
18.04
Inflammation Score
-4
Nutrition Score
22.389565301978%

Flavonoids

Myricetin
0.02mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:559.44kcal
27.97%
Fat:31.41g
48.32%
Saturated Fat:11.96g
74.76%
Carbohydrates:34.32g
11.44%
Net Carbohydrates:32.84g
11.94%
Sugar:13.56g
15.07%
Cholesterol:107.39mg
35.8%
Sodium:1854.69mg
80.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.79g
71.59%
Selenium:42.32µg
60.46%
Zinc:8.77mg
58.44%
Vitamin B12:3.24µg
54.04%
Vitamin B3:10.05mg
50.24%
Vitamin B2:0.6mg
35.47%
Vitamin B6:0.65mg
32.57%
Phosphorus:310.17mg
31.02%
Manganese:0.58mg
29.18%
Iron:4.99mg
27.71%
Vitamin B1:0.33mg
22.1%
Potassium:538.43mg
15.38%
Folate:57.56µg
14.39%
Vitamin K:14.87µg
14.16%
Magnesium:52.03mg
13.01%
Copper:0.25mg
12.73%
Calcium:90.61mg
9.06%
Vitamin B5:0.86mg
8.58%
Vitamin C:6.58mg
7.98%
Vitamin E:1mg
6.65%
Fiber:1.48g
5.92%
Vitamin A:165.55IU
3.31%
Vitamin D:0.38µg
2.56%