Queso Fundido

Health score
8%
Queso Fundido
30 min.
8
564kcal

Suggestions

Ingredients

  • servings tortilla chips blue for serving
  • servings flour tortillas for serving
  • 0.5 pound goat cheese crumbled
  • 0.5 pound monterey jack grated
  • 0.5 pound mozzarella cheese grated
  •  poblano peppers peeled seeded finely chopped
  • cloves roasted garlic smashed
  • servings salt and pepper freshly ground
  • 0.3 pound chorizo diced spanish finely
  • cup white wine 

Equipment

  • pot
  • double boiler

Directions

  1. Bring the wine to a simmer in a double boiler.
  2. Add the mozzarella and jack cheeses and stir until melted.
  3. Add the remaining ingredients and cook for 5 minutes.
  4. Place in a fondue pot and serve with flour tortillas and blue corn chips.

Nutrition Facts

Calories564kcal
Protein18.82%
Fat53.62%
Carbs27.56%

Properties

Glycemic Index
21.38
Glycemic Load
5.32
Inflammation Score
-7
Nutrition Score
16.61086957351%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Luteolin
1.4mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:564kcal
28.2%
Fat:32.45g
49.92%
Saturated Fat:16.22g
101.39%
Carbohydrates:37.52g
12.51%
Net Carbohydrates:34.41g
12.51%
Sugar:3.04g
3.38%
Cholesterol:69.53mg
23.18%
Sodium:961.52mg
41.81%
Alcohol:3.09g
100%
Alcohol %:1.78%
100%
Protein:25.63g
51.25%
Calcium:477.69mg
47.77%
Phosphorus:438.4mg
43.84%
Vitamin C:24.62mg
29.84%
Selenium:18µg
25.71%
Vitamin B2:0.42mg
24.59%
Vitamin A:864.24IU
17.28%
Zinc:2.59mg
17.24%
Vitamin B1:0.25mg
16.38%
Iron:2.88mg
15.99%
Vitamin B12:0.94µg
15.59%
Copper:0.31mg
15.29%
Manganese:0.3mg
14.88%
Vitamin B6:0.28mg
14.06%
Magnesium:54.52mg
13.63%
Fiber:3.12g
12.46%
Vitamin K:12.24µg
11.66%
Folate:45.39µg
11.35%
Vitamin B3:1.93mg
9.65%
Vitamin E:1.28mg
8.53%
Vitamin B5:0.73mg
7.3%
Potassium:222.76mg
6.36%
Vitamin D:0.4µg
2.65%