Quick and Easy Parmesan Noodles

Health score
3%
Quick and Easy Parmesan Noodles
25 min.
8
484kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 16 ounce farfalle pasta (bow tie)
  • cloves garlic peeled
  • servings ground pepper black to taste
  • 1.5 cups heavy whipping cream 
  • cup parmesan cheese grated

Equipment

  • sauce pan
  • pot

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook bow-tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain and return pasta to pot.
  2. Melt butter in a small saucepan over low heat; add cream and garlic cloves. Simmer until heated through, 2 to 3 minutes.
  3. Remove and discard garlic cloves. Stir cream sauce into bow-tie pasta; season with black pepper.
  4. Add Parmesan cheese; toss until cheese melts.

Nutrition Facts

Calories484kcal
Protein10.3%
Fat52.21%
Carbs37.49%

Properties

Glycemic Index
19.25
Glycemic Load
17.1
Inflammation Score
-6
Nutrition Score
10.460434918818%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:483.89kcal
24.19%
Fat:28.14g
43.3%
Saturated Fat:17.22g
107.64%
Carbohydrates:45.47g
15.16%
Net Carbohydrates:43.62g
15.86%
Sugar:2.84g
3.15%
Cholesterol:81.64mg
27.21%
Sodium:295.17mg
12.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.5g
25%
Selenium:41.75µg
59.65%
Manganese:0.56mg
27.81%
Phosphorus:215.87mg
21.59%
Vitamin A:1001.09IU
20.02%
Calcium:155.93mg
15.59%
Zinc:1.47mg
9.77%
Vitamin B2:0.17mg
9.72%
Magnesium:38.1mg
9.52%
Copper:0.18mg
8.87%
Fiber:1.86g
7.42%
Vitamin B6:0.12mg
5.81%
Potassium:198.44mg
5.67%
Vitamin D:0.78µg
5.18%
Vitamin B3:1.01mg
5.06%
Vitamin E:0.76mg
5.05%
Iron:0.86mg
4.79%
Vitamin B1:0.07mg
4.36%
Vitamin B12:0.26µg
4.27%
Vitamin B5:0.42mg
4.15%
Folate:13.06µg
3.27%
Vitamin K:2.54µg
2.41%
Source:Allrecipes