20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 187g
Price Per Serving: 1.41$
299kcal
Nutrition
Calories: 299kcal
Protein: 28.24%
Fat: 33.07%
Carbs: 38.69%
Ingredients
- 10 oz broccoli frozen chopped
- 6 oz oscar mayer carving board flame grilled chicken breast strips
- 2 Tbsp olive oil
- 0.3 cup parmesan cheese grated kraft
- 2 cups rotini pasta uncooked
- 1 tomatoes coarsely chopped
Equipment
Directions
- Cook pasta as directed on package, omitting salt.
- Meanwhile, microwave broccoli in medium microwaveable bowl on HIGH 5 min. Stir in chicken. Microwave 2 min. or until heated through; drain.
- Drain pasta; place in large bowl.
- Add oil and cheese; toss to coat.
- Add broccoli mixture and tomatoes; mix lightly.
Nutrition Facts
Properties
Nutrition Score
20.112173681674%
Flavonoids
Nutrients percent of daily need