Quick-Fix Cheeseburger Meatloaf

Quick-Fix Cheeseburger Meatloaf
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AntipastiStarterSnackAppetizer
55 min.
55
22kcal

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Ingredients

  • 2 Tbsp grey poupon dijon mustard 
  • 1 lb ground beef lean
  • 0.5 cup saltines crushed
  • 0.8 cup cheddar cheese shredded kraft
  • 0.3 cup heinz tomato ketchup 

Equipment

  • oven
  • loaf pan

Directions

  1. Heat oven to 375F.
  2. Mix meat, cracker crumbs and mustard until well blended; press into 8x4-inch loaf pan.
  3. Bake 40 min. or until done (160F).
  4. Spread meatloaf with ketchup. Top with cheese; bake 5 min. or until melted.

Nutrition Facts

Calories22kcal
Protein41.64%
Fat42.67%
Carbs15.69%

Properties

Glycemic Index
1.07
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.1456521640977%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:21.68kcal
1.08%
Fat:1.01g
1.56%
Saturated Fat:0.49g
3.08%
Carbohydrates:0.84g
0.28%
Net Carbohydrates:0.79g
0.29%
Sugar:0.25g
0.28%
Cholesterol:6.65mg
2.22%
Sodium:37.4mg
1.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.22g
4.44%
Vitamin B12:0.2µg
3.36%
Zinc:0.49mg
3.24%
Selenium:2.13µg
3.04%
Vitamin B3:0.51mg
2.57%
Phosphorus:24.91mg
2.49%
Vitamin B6:0.04mg
1.8%
Vitamin B2:0.03mg
1.49%
Iron:0.25mg
1.37%
Calcium:12.26mg
1.23%
CheeseBeefGround BeefAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreAmerican
Source:Kraft Recipes

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