Quick Garlic-Shrimp Pasta

Health score
2%
Quick Garlic-Shrimp Pasta
15 min.
15
99kcal

Suggestions

Ingredients

  • cups broccoli florets 
  • 0.5 lb fettuccine barilla uncooked
  • 0.5 cup seasons garlic & herb dressing mix good prepared
  • 0.5 cup parmesan cheese shredded kraft
  • 0.8 lb shrimp deveined uncooked cooked peeled

Equipment

  • bowl
  • sauce pan

Directions

  1. Cook pasta in large saucepan as directed on package, omitting the salt and adding the broccoli to the boiling water for the last 2 min.
  2. Drain pasta mixture; place in large bowl.
  3. Add remaining ingredients; mix lightly.

Nutrition Facts

Calories99kcal
Protein33.33%
Fat15.77%
Carbs50.9%

Properties

Glycemic Index
7.2
Glycemic Load
4.73
Inflammation Score
-2
Nutrition Score
6.4017391217792%

Flavonoids

Luteolin
0.1mg
Kaempferol
0.95mg
Myricetin
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:98.77kcal
4.94%
Fat:1.76g
2.71%
Saturated Fat:0.79g
4.92%
Carbohydrates:12.79g
4.26%
Net Carbohydrates:11.3g
4.11%
Sugar:0.58g
0.65%
Cholesterol:51.48mg
17.16%
Sodium:87.97mg
3.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.38g
16.75%
Vitamin K:22.46µg
21.39%
Selenium:13.04µg
18.63%
Vitamin C:10.86mg
13.16%
Manganese:0.24mg
12.14%
Phosphorus:118.48mg
11.85%
Calcium:90.53mg
9.05%
Copper:0.15mg
7.54%
Magnesium:25.04mg
6.26%
Iron:1.11mg
6.17%
Fiber:1.49g
5.98%
Zinc:0.78mg
5.19%
Potassium:158.33mg
4.52%
Folate:16.05µg
4.01%
Vitamin B6:0.07mg
3.68%
Vitamin E:0.45mg
3%
Vitamin B2:0.05mg
2.78%
Vitamin A:138.21IU
2.76%
Vitamin B1:0.04mg
2.56%
Vitamin B3:0.48mg
2.39%
Vitamin B5:0.24mg
2.37%
Vitamin B12:0.08µg
1.4%