Quick N' Easy Basil Pesto

Gluten Free
Health score
53%
Quick N' Easy Basil Pesto
45 min.
8
161kcal

Suggestions

This Quick 'n' Easy Basil Pesto recipe is a must-have in your culinary arsenal. It's a versatile condiment that can instantly elevate any dish with its vibrant flavor and rich, creamy texture. Whether you're whipping up a quick pasta dish, seeking a tasty dip, or wanting to add a burst of flavor to your sandwiches, this pesto has got you covered! With just a few simple ingredients and a food processor, you'll have a delicious, healthy, and gluten-free pesto ready in no time. The fresh basil leaves, combined with the nutty pine nuts, garlic, and Parmesan cheese, create an explosion of flavors that will tantalize your taste buds. Not to mention, this pesto is packed with nutrients, providing numerous health benefits. It's a great way to add a punch of flavor to your meals while also boosting their nutritional value. You can even freeze individual portions for later use, making it a convenient and healthy option to have on hand. So, what are you waiting for? Impress your family and friends with this simple yet mouthwatering basil pesto that will become a staple in your kitchen!

Ingredients

  • cups basil fresh loosely packed
  • cups basil fresh loosely packed
  • 0.5 cup olive oil 
  • 0.8 cup pinenuts 
  • cloves garlic coarsely chopped
  • 0.8 cup parmesan cheese grated

Equipment

  • food processor
  • plastic wrap
  • muffin liners

Directions

  1. In a food processor, alternate adding ingredients until blended smooth.
  2. Add more olive oil if the pesto isnt the correct consistency.
  3. Use the pesto with 24 hrs or freeze scoops in plastic wrap lined muffin cups for later use.

Nutrition Facts

Calories161kcal
Protein14.26%
Fat75.55%
Carbs10.19%

Properties

Glycemic Index
21.25
Glycemic Load
0.42
Inflammation Score
-8
Nutrition Score
17.513043478261%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:160.67kcal
8.03%
Fat:14.29g
21.99%
Saturated Fat:2.47g
15.41%
Carbohydrates:4.34g
1.45%
Net Carbohydrates:3.09g
1.12%
Sugar:0.61g
0.68%
Cholesterol:8.16mg
2.72%
Sodium:166.42mg
7.24%
Protein:6.07g
12.14%
Vitamin K:207.82µg
197.92%
Manganese:1.69mg
84.28%
Vitamin A:2616.83IU
52.34%
Copper:0.36mg
17.89%
Calcium:171.24mg
17.12%
Magnesium:65.96mg
16.49%
Phosphorus:160.24mg
16.02%
Vitamin E:2mg
13.35%
Iron:2.29mg
12.73%
Vitamin C:8.98mg
10.88%
Zinc:1.62mg
10.8%
Folate:37.53µg
9.38%
Potassium:237.44mg
6.78%
Vitamin B2:0.1mg
5.79%
Selenium:3.62µg
5.17%
Vitamin B6:0.1mg
5.16%
Fiber:1.25g
5.01%
Vitamin B3:1mg
5.01%
Vitamin B1:0.07mg
4.43%
Vitamin B12:0.13µg
2.11%
Vitamin B5:0.17mg
1.75%
Source:Foodista