Quick 'n Easy Pasta

Health score
14%
Quick 'n Easy Pasta
25 min.
4
462kcal

Suggestions

Ingredients

  • slices oscar mayer bacon 
  •  eggs beaten
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • 0.3 cup parmesan cheese grated kraft
  • cups peas frozen
  • 0.5 lb pasta like spaghetti uncooked

Equipment

  • sauce pan

Directions

  1. Cook pasta in large saucepan as directed on package, adding peas to the water for the last minute. Meanwhile, cook bacon as directed on package; drain.
  2. Return pasta mixture to saucepan. Crumble bacon.
  3. Add to pasta along with remaining ingredients; mix lightly. Cook on low heat 2 to 4 min. or until eggs are cooked through, stirring constantly.

Nutrition Facts

Calories462kcal
Protein18.24%
Fat32.91%
Carbs48.85%

Properties

Glycemic Index
21.58
Glycemic Load
19.82
Inflammation Score
-7
Nutrition Score
20.690000285273%

Flavonoids

Catechin
0.01mg
Epicatechin
0.01mg

Nutrients percent of daily need

Calories:462.37kcal
23.12%
Fat:16.73g
25.74%
Saturated Fat:5.18g
32.39%
Carbohydrates:55.86g
18.62%
Net Carbohydrates:49.91g
18.15%
Sugar:7.38g
8.2%
Cholesterol:180.01mg
60%
Sodium:433.96mg
18.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.86g
41.72%
Selenium:56.44µg
80.64%
Manganese:0.84mg
42.06%
Vitamin C:29.06mg
35.22%
Phosphorus:338.17mg
33.82%
Vitamin K:26.5µg
25.24%
Fiber:5.95g
23.79%
Vitamin B2:0.37mg
21.51%
Vitamin B1:0.31mg
20.78%
Folate:78.39µg
19.6%
Zinc:2.74mg
18.28%
Vitamin A:857.68IU
17.15%
Vitamin B6:0.34mg
16.81%
Copper:0.34mg
16.77%
Magnesium:64.16mg
16.04%
Vitamin B3:3.2mg
16%
Iron:2.71mg
15.04%
Potassium:420.57mg
12.02%
Calcium:112.66mg
11.27%
Vitamin B5:1.11mg
11.06%
Vitamin B12:0.56µg
9.31%
Vitamin E:1.04mg
6.95%
Vitamin D:0.98µg
6.51%