Quick Skillet Rigatoni

Health score
19%
Quick Skillet Rigatoni
19 min.
4
541kcal

Suggestions

Ingredients

  • 0.5 cup beef broth dry white
  • 8 oz mushrooms fresh sliced
  • 2 teaspoons rosemary fresh chopped
  • 0.5 pound ground round 
  • 1 tablespoon olive oil 
  • 1 medium onion finely chopped
  • 4 servings parmesan cheese grated
  • 4 servings pepper freshly ground
  • 8 ounces rigatoni uncooked
  • 15 oz seasoned tomato sauce with hunt's for lasagna we tested canned

Equipment

  • frying pan

Directions

  1. Cook rigatoni according to package directions; drain and keep warm.
  2. While pasta cooks, heat oil in a large skillet over medium-high heat.
  3. Add onion, ground round, mushrooms, and rosemary. Cook 8 minutes or until meat crumbles and is no longer pink.
  4. Add wine; bring to a boil. Cook 2 minutes or until almost all liquid evaporates. Stir in cooked pasta and tomato sauce; cover and simmer 3 minutes or until thoroughly heated.
  5. Sprinkle each serving with grated Parmesan cheese and pepper.

Nutrition Facts

Calories541kcal
Protein23.71%
Fat32.68%
Carbs43.61%

Properties

Glycemic Index
48.25
Glycemic Load
19.95
Inflammation Score
-7
Nutrition Score
24.676956736523%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.13mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.59mg

Nutrients percent of daily need

Calories:541.29kcal
27.06%
Fat:18.97g
29.19%
Saturated Fat:7.68g
47.98%
Carbohydrates:56.97g
18.99%
Net Carbohydrates:52.5g
19.09%
Sugar:7.9g
8.77%
Cholesterol:62.95mg
20.98%
Sodium:1075.27mg
46.75%
Alcohol:3.09g
100%
Alcohol %:1.07%
100%
Protein:30.98g
61.95%
Selenium:61.83µg
88.33%
Phosphorus:492.72mg
49.27%
Manganese:0.78mg
38.77%
Zinc:5.43mg
36.18%
Vitamin B3:7.03mg
35.15%
Vitamin B2:0.54mg
31.48%
Calcium:310.16mg
31.02%
Vitamin B12:1.68µg
28.01%
Copper:0.53mg
26.63%
Potassium:922.84mg
26.37%
Vitamin B6:0.53mg
26.28%
Iron:3.62mg
20.1%
Magnesium:78.91mg
19.73%
Vitamin B5:1.91mg
19.06%
Fiber:4.48g
17.9%
Vitamin E:2.44mg
16.29%
Vitamin A:722.38IU
14.45%
Vitamin C:10.68mg
12.94%
Vitamin B1:0.17mg
11.24%
Folate:40.21µg
10.05%
Vitamin K:6.5µg
6.19%
Vitamin D:0.32µg
2.13%
Source:My Recipes