Quick & Tasty Hot Beef Sandwiches

Health score
1%
Quick & Tasty Hot Beef Sandwiches
5 min.
5
62kcal

Suggestions

Ingredients

  •  hamburger buns split
  • Tbsp parmesan cheese shredded kraft
  • 12 slices oscar mayer deli slow roasted roast beef fresh ()
  • Tbsp tuscan house dressing italian kraft
  • Tbsp water 

Equipment

  • bowl
  • plastic wrap
  • microwave

Directions

  1. Combine dressing and water in medium microwaveable bowl.
  2. Add meat; toss lightly. Cover with plastic wrap, turning back 1 corner to vent.
  3. Microwave on HIGH 45 sec. or until heated through; mix lightly.
  4. Spoon meat mixture evenly onto bottom halves of buns; sprinkle with cheese. Cover with tops of buns.

Nutrition Facts

Calories62kcal
Protein16.84%
Fat24.11%
Carbs59.05%

Properties

Glycemic Index
17.8
Glycemic Load
5.16
Inflammation Score
-1
Nutrition Score
2.4013043676867%

Nutrients percent of daily need

Calories:61.84kcal
3.09%
Fat:1.64g
2.52%
Saturated Fat:0.42g
2.65%
Carbohydrates:9.01g
3%
Net Carbohydrates:8.7g
3.16%
Sugar:1.58g
1.75%
Cholesterol:2.05mg
0.68%
Sodium:166.45mg
7.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.57g
5.14%
Selenium:5.12µg
7.32%
Vitamin B1:0.1mg
6.36%
Manganese:0.1mg
4.83%
Vitamin B3:0.9mg
4.52%
Calcium:43.8mg
4.38%
Folate:16.46µg
4.11%
Iron:0.66mg
3.65%
Vitamin B2:0.06mg
3.37%
Phosphorus:29.39mg
2.94%
Vitamin K:2.49µg
2.37%
Zinc:0.24mg
1.61%
Vitamin C:1.32mg
1.59%
Vitamin B12:0.09µg
1.45%
Magnesium:5.08mg
1.27%
Fiber:0.31g
1.24%
Vitamin B6:0.02mg
1.16%
Copper:0.02mg
1.09%