Rack of Venison Stuffed with Pecans, Currants, Sausage, and Pears

Gluten Free
Dairy Free
Health score
53%
Rack of Venison Stuffed with Pecans, Currants, Sausage, and Pears
45 min.
6
598kcal

Suggestions


Indulge in a culinary adventure with our Rack of Venison Stuffed with Pecans, Currants, Sausage, and Pears—a dish that promises to impress both family and guests alike. This exquisite recipe combines the rich, gamey flavor of venison with a delightful stuffing that balances savory and sweet elements. The addition of roasted Bosc pears, toasted pecans, and plump currants creates a harmonious blend of textures and flavors that will tantalize your taste buds.

Perfect for special occasions or a cozy dinner, this gluten-free and dairy-free dish is not only delicious but also relatively quick to prepare, taking just 45 minutes from start to finish. The succulent venison, enhanced by aromatic herbs like fresh rosemary and thyme, is sure to be the star of your meal. As you roast the venison atop a bed of caramelized onions and garlic, your kitchen will be filled with mouthwatering aromas that will have everyone eagerly anticipating the feast.

Whether you're a seasoned chef or a cooking novice, this recipe is designed to elevate your culinary skills while providing a memorable dining experience. Gather your loved ones around the table and enjoy the rich flavors and comforting warmth of this stunning dish. Get ready to impress with a meal that is as beautiful as it is delicious!

Ingredients

  • servings bosc pear 
  • 0.3 cup currants dried
  • teaspoon rosemary leaves fresh chopped
  • bunch thyme sprigs fresh
  • heads cloves separated ends trimmed unpeeled
  • ounces ground sausage sweet italian
  • tablespoons olive oil divided
  • cup onion chopped
  • medium onion thinly sliced
  • 0.5 cup pecans toasted
  •  rosemary leaves fresh
  • 2.5 pound venison rack of (8 bones)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • roasting pan
  • wooden spoon
  • kitchen thermometer
  • slotted spoon

Directions

  1. Heat 1 tablespoon oil in medium skillet over medium heat.
  2. Add chopped onion; sauté until translucent, about 7 minutes.
  3. Add sausages. Sauté until brown, breaking up with spoon, about 5 minutes. Using slotted spoon, transfer mixture to medium bowl, then add pears, pecans, currants, and chopped rosemary. Season with salt and pepper. (Can be made 4 hours ahead. Cover and chill.)
  4. Using long thin knife, make 1 cut through center of eye of venison. Rotate knife 90 degrees and insert again, creating an X through center. Insert handle of long wooden spoon through X; roll handle to create 1- to 2-inch-diameter cavity. Stuff with filling.
  5. Preheat oven to 425°F. Arrange sliced onions, garlic, and herbs in roasting pan. Toss with 3 tablespoons oil. Rub venison with remaining 1 tablespoon oil; sprinkle with salt and pepper.
  6. Heat large skillet over high heat.
  7. Add venison; cook until brown on all sides, about 5 minutes.
  8. Place venison atop vegetables in pan. Roast until thermometer inserted into center registers 120°F for rare, about 20 minutes.
  9. Let stand 10 minutes. Carve between bones; serve with vegetables.

Nutrition Facts

Calories598kcal
Protein31.94%
Fat42.27%
Carbs25.79%

Properties

Glycemic Index
33.13
Glycemic Load
10.24
Inflammation Score
-8
Nutrition Score
30.833043367966%

Flavonoids

Cyanidin
4.31mg
Delphinidin
0.6mg
Catechin
1.05mg
Epigallocatechin
1.44mg
Epicatechin
6.31mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.47mg
Naringenin
0.25mg
Apigenin
0.04mg
Luteolin
0.35mg
Isorhamnetin
3.67mg
Kaempferol
0.41mg
Myricetin
0.02mg
Quercetin
14.25mg

Nutrients percent of daily need

Calories:598.4kcal
29.92%
Fat:28.53g
43.89%
Saturated Fat:6.16g
38.5%
Carbohydrates:39.17g
13.06%
Net Carbohydrates:31.45g
11.44%
Sugar:24.19g
26.88%
Cholesterol:175.01mg
58.34%
Sodium:243.66mg
10.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.5g
97.01%
Vitamin B12:12.1µg
201.63%
Vitamin B3:13.25mg
66.23%
Vitamin B2:1.03mg
60.39%
Phosphorus:479.39mg
47.94%
Vitamin B6:0.93mg
46.41%
Manganese:0.88mg
44.01%
Iron:7.73mg
42.94%
Vitamin B1:0.64mg
42.71%
Copper:0.78mg
39.25%
Selenium:23.9µg
34.14%
Zinc:4.99mg
33.3%
Fiber:7.72g
30.87%
Potassium:1044.21mg
29.83%
Magnesium:79.79mg
19.95%
Vitamin C:13.96mg
16.92%
Vitamin K:17.68µg
16.84%
Vitamin E:2.42mg
16.16%
Folate:36.83µg
9.21%
Calcium:63.32mg
6.33%
Vitamin B5:0.34mg
3.43%
Vitamin A:115.16IU
2.3%
Source:Epicurious