Ras El Hanout Marinated Lamb Shawarma with Red Pepper-Walnut Tahini Sauce

Health score
44%
Ras El Hanout Marinated Lamb Shawarma with Red Pepper-Walnut Tahini Sauce
335 min.
8
511kcal

Suggestions

Ingredients

  • 0.5 cup canola oil 
  • 0.1 teaspoon cayenne powder 
  • cloves garlic chopped
  • 0.3 cup greek yogurt 
  • 0.3 teaspoon ground allspice 
  • teaspoon ground cardamom 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon ground coriander 
  • 0.5 teaspoon ground cumin 
  • teaspoon ground ginger 
  • 0.5 teaspoon ground nutmeg 
  • servings kosher salt and pepper black freshly ground
  • pounds leg of lamb boneless trimmed
  • servings syrian pita bread for serving
  •  bell peppers red peeled seeded chopped
  • 0.5  onion red roughly chopped
  • 0.3 cup red wine vinegar 
  • tablespoons red wine vinegar 
  • pinch saffron threads 
  • 0.3 cup tahini 
  • 0.8 cup walnuts toasted chopped

Equipment

  • food processor
  • blender
  • grill
  • kitchen thermometer

Directions

  1. Combine the canola oil, vinegar, cardamom, coriander, ginger, cinnamon, nutmeg, allspice, cloves, saffron, garlic, onions, 1 teaspoon salt, 1/2 teaspoon pepper and 1/4 cup water in a blender and blend until smooth.
  2. Place the lamb in a dish large enough to hold the lamb and the marinade.
  3. Pour the marinade over and turn to coat. Cover and let marinate in the refrigerator for at least 4 hours and up to 24 hours.
  4. Combine the walnuts, tahini, yogurt, vinegar, cumin, cayenne, bell peppers and some salt and pepper in a food processor and process until smooth.
  5. Remove the lamb from the refrigerator 30 minutes before grilling, and let sit at room temperature.
  6. Heat a charcoal grill for indirect heat.
  7. Remove the lamb from the marinade and pat dry.
  8. Sprinkle on both sides with salt and pepper. Grill until charred on both sides and cooked to medium (140 degrees F on an instant-read thermometer), about 30 minutes.
  9. Remove from the grill and let rest for 15 minutes.
  10. Slice into paper-thin slices across the grain.
  11. Place several slices of the meat in each pita and drizzle with the red pepper sauce.

Nutrition Facts

Calories511kcal
Protein30.54%
Fat37.69%
Carbs31.77%

Properties

Glycemic Index
55
Glycemic Load
30.44
Inflammation Score
-9
Nutrition Score
31.820869528729%

Flavonoids

Cyanidin
0.3mg
Luteolin
0.36mg
Isorhamnetin
0.34mg
Kaempferol
0.08mg
Myricetin
0.05mg
Quercetin
1.58mg

Nutrients percent of daily need

Calories:510.91kcal
25.55%
Fat:21.44g
32.98%
Saturated Fat:3.93g
24.55%
Carbohydrates:40.67g
13.56%
Net Carbohydrates:36.53g
13.28%
Sugar:3.37g
3.74%
Cholesterol:91.76mg
30.59%
Sodium:398.61mg
17.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.09g
78.17%
Vitamin C:78.3mg
94.91%
Vitamin B12:3.9µg
65.03%
Vitamin B3:11.32mg
56.6%
Selenium:38.06µg
54.38%
Manganese:1.05mg
52.59%
Phosphorus:461.99mg
46.2%
Zinc:6.93mg
46.19%
Vitamin A:1887IU
37.74%
Vitamin B1:0.55mg
36.78%
Vitamin B2:0.51mg
30.18%
Copper:0.6mg
30.13%
Vitamin B6:0.56mg
27.96%
Iron:4.66mg
25.88%
Folate:93.85µg
23.46%
Magnesium:90.48mg
22.62%
Potassium:739.56mg
21.13%
Fiber:4.13g
16.53%
Vitamin B5:1.55mg
15.53%
Vitamin E:1.85mg
12.32%
Calcium:103.81mg
10.38%
Vitamin K:5.61µg
5.34%