Raspberry Crumble Tart

Health score
5%
Raspberry Crumble Tart
300 min.
10
424kcal

Suggestions

Ingredients

  • 2.5 cups flour all-purpose
  • tablespoons ice water 
  • 24 ounces raspberries fresh (6 cups)
  • 0.5 teaspoon salt 
  • 0.8 cup sugar 
  • 0.8 cup butter unsalted cold cut into 1/2-inch cubes
  • 0.3 cup vegetable shortening cold (preferably trans-fat-free)
  • ounces almonds whole chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • blender
  • plastic wrap
  • aluminum foil
  • rolling pin
  • tart form

Directions

  1. Blend together flour, butter, shortening, and salt in a bowl with your fingertips or a pastry blender (or pulse in a food processor) just until mixture resembles coarse meal with some small (roughly pea-size) butter lumps.
  2. Transfer 2 cups mixture to a bowl and drizzle 4 tablespoons ice water evenly over it (reserve remaining mixture). Stir gently with a fork until incorporated.
  3. Squeeze a small handful of dough: If it doesn't hold together, add more ice water 1/2 tablespoon at a time, stirring until incorporated. (Do not overwork dough, or pastry will be tough.)
  4. Turn out dough onto a work surface and divide into 4 portions. With heel of your hand, smear each portion once or twice in a forward motion to help distribute fat. Gather all dough together with pastry scraper and press into a ball, then flatten into a 5-inch disk. If dough is sticky, dust lightly with additional flour. Wrap disk in plastic wrap and chill until firm, at least 1 hour.
  5. Add almonds and sugar to reserved dough mixture in a bowl and rub together until some large clumps form.
  6. Put a large baking sheet on oven rack in lower third of oven and preheat oven to 375°F.
  7. Roll out disk of dough into a 14- by 13-inch rectangle on a lightly floured surface with a lightly floured rolling pin. Fit into tart pan and trim excess dough, leaving a 1/2-inch overhang, then fold overhang under pastry and press against rim of pan to reinforce edge. Fill shell with berries and sprinkle evenly with topping.
  8. Bake tart in pan on baking sheet until topping and crust are golden and filling is bubbling, about 55 to 60 minutes (loosely cover with a sheet of foil after 30 minutes to prevent overbrowning). Cool in pan on a rack 20 minutes, then remove side of pan and cool tart completely, about 45 minutes.

Nutrition Facts

Calories424kcal
Protein5.51%
Fat49.64%
Carbs44.85%

Properties

Glycemic Index
18.11
Glycemic Load
28.76
Inflammation Score
-6
Nutrition Score
12.376087011203%

Flavonoids

Cyanidin
31.35mg
Petunidin
0.21mg
Delphinidin
0.9mg
Malvidin
0.09mg
Pelargonidin
0.67mg
Peonidin
0.08mg
Catechin
1mg
Epigallocatechin
0.53mg
Epicatechin
2.45mg
Epigallocatechin 3-gallate
0.37mg
Eriodictyol
0.02mg
Naringenin
0.04mg
Isorhamnetin
0.22mg
Kaempferol
0.07mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:423.5kcal
21.17%
Fat:23.97g
36.88%
Saturated Fat:10.41g
65.07%
Carbohydrates:48.73g
16.24%
Net Carbohydrates:42.4g
15.42%
Sugar:18.44g
20.49%
Cholesterol:36.6mg
12.2%
Sodium:120.27mg
5.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.99g
11.98%
Manganese:0.86mg
43.25%
Fiber:6.33g
25.32%
Vitamin E:3.5mg
23.31%
Vitamin C:17.83mg
21.61%
Vitamin B1:0.29mg
19.09%
Folate:75.73µg
18.93%
Vitamin B2:0.29mg
16.81%
Selenium:11.34µg
16.2%
Vitamin B3:2.57mg
12.83%
Iron:2.25mg
12.5%
Magnesium:45.23mg
11.31%
Copper:0.2mg
9.94%
Phosphorus:98.48mg
9.85%
Vitamin A:447.99IU
8.96%
Vitamin K:9.32µg
8.88%
Potassium:202.93mg
5.8%
Zinc:0.79mg
5.25%
Calcium:49.16mg
4.92%
Vitamin B5:0.45mg
4.54%
Vitamin B6:0.06mg
3.17%
Vitamin D:0.26µg
1.7%
Source:Epicurious