Raspberry Fool with Toasted Angel Food Cake

Health score
5%
Raspberry Fool with Toasted Angel Food Cake
20 min.
6
604kcal

Suggestions


Rediscover the delightful simplicity of Raspberry Fool, a dessert that's ready in a flash and bursting with fresh, fruity flavors! This isn't your grandma's trifle; we're giving it a modern twist with toasted angel food cake for a satisfying crunch that complements the creamy, dreamy layers. Remember angel food cake? It's back, baby, and better than ever!

Imagine this: light and airy toasted angel food cake, its edges kissed with a hint of golden brown, nestled amongst a vibrant, tangy raspberry mixture. The secret? A touch of lime zest that brightens everything up. Then, a cloud of delicately sweet crème fraîche and whipped cream envelops it all, creating a symphony of textures and tastes that's simply irresistible.

This recipe is perfect for a quick side dish, a sweet ending to a meal, or even a delightful afternoon treat. And the best part? It only takes 20 minutes to prepare! It's also a fantastic way to use up any leftover angel food cake (or an excuse to buy one!). But the fun doesn't stop there – we've included a few other exciting ideas to reimagine this classic cake, from a peachy-creamy layered delight to a French-ish toast upgrade. Get ready to fall in love with angel food cake all over again!

Ingredients

  • 0.3 cup crème fraîche sour
  • cup cup heavy whipping cream 
  • teaspoon lime zest finely grated plus more for serving
  • 12 ounces raspberries 
  • tablespoons sugar 
  • cups angel food cake (from)

Equipment

  • bowl
  • baking sheet
  • oven
  • loaf pan

Directions

  1. Preheat oven to 375°F.
  2. Spread cake pieces on a parchment-lined baking sheet. Toast until edges are golden brown but centers are still soft, 8-10 minutes.
  3. Let cool; set aside.
  4. Using a fork, coarsely mash raspberries, 2 tablespoons sugar, and 1 teaspoon lime zest in a small bowl.
  5. Let sit 5 minutes.
  6. Meanwhile, beat cream, crème fraîche, and remaining 1/4 cup sugar in a medium bowl until soft peaks form, about 2 minutes.
  7. Layer cake, raspberry mixture, and cream mixture in glasses or small bowls; top with lime zest.
  8. More ideas for…Angel food cake
  9. We know: Angel food cake is so 1994 (the fat-free era). But it's worthy of a comeback. Its airy texture absorbs ripe fruit juices, and most markets stock it, so you don't even need to turn on the oven. Here are more sweet ways to enjoy your new (old) favorite:Peaches & Cream In a loaf pan, layer slices of cake with vanilla ice cream and sliced peaches tossed with a bit of sugar. Repeat layers and press down to compress; freeze 2 hours.
  10. Cut into slices and serve. French-ish toast Sub cake slices for bread in your favorite French toast recipe. Top with boozy cherries and mascarpone. Toasted shortcake
  11. Brush thick slices of cake with olive oil, then toast until golden. Top with almond butter, strawberries, a drizzle of olive oil, and flaky sea salt.
  12. Per serving: calories 330, fat 16 g, fiber 0 g
  13. Bon Appétit

Nutrition Facts

Calories604kcal
Protein7.53%
Fat24.74%
Carbs67.73%

Properties

Glycemic Index
21.35
Glycemic Load
3.6
Inflammation Score
-6
Nutrition Score
11.862608857777%

Flavonoids

Cyanidin
25.95mg
Petunidin
0.18mg
Delphinidin
0.75mg
Malvidin
0.07mg
Pelargonidin
0.56mg
Peonidin
0.07mg
Catechin
0.74mg
Epigallocatechin
0.26mg
Epicatechin
2mg
Epigallocatechin 3-gallate
0.31mg
Hesperetin
0.14mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.6mg

Nutrients percent of daily need

Calories:604.18kcal
30.21%
Fat:17.03g
26.21%
Saturated Fat:10.17g
63.56%
Carbohydrates:104.92g
34.97%
Net Carbohydrates:100.91g
36.69%
Sugar:56.1g
62.33%
Cholesterol:50.48mg
16.83%
Sodium:820.27mg
35.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.66g
23.33%
Phosphorus:412.72mg
41.27%
Selenium:25.82µg
36.88%
Manganese:0.48mg
24.04%
Vitamin B2:0.4mg
23.54%
Vitamin C:15.28mg
18.52%
Calcium:182.67mg
18.27%
Fiber:4.01g
16.04%
Vitamin A:661.68IU
13.23%
Potassium:348.63mg
9.96%
Vitamin B1:0.14mg
9.65%
Folate:34.6µg
8.65%
Copper:0.16mg
8.24%
Magnesium:28.85mg
7.21%
Vitamin E:0.91mg
6.07%
Vitamin K:6µg
5.71%
Vitamin B5:0.49mg
4.94%
Iron:0.8mg
4.47%
Vitamin D:0.63µg
4.23%
Zinc:0.57mg
3.81%
Vitamin B3:0.62mg
3.08%
Vitamin B6:0.06mg
2.85%
Vitamin B12:0.13µg
2.18%
Source:Epicurious