Raspberry-Marzipan Tarts

Vegetarian
Gluten Free
Health score
1%
Raspberry-Marzipan Tarts
45 min.
4
168kcal

Suggestions

Ingredients

  • tablespoon milk 
  • 0.3 cup almond flour (or almond meal)
  • tablespoon apricot preserves 
  • tablespoon butter softened
  • large eggs 
  • large egg yolk 
  • ounces raspberries fresh ( 28 berries)
  • tablespoon rice dried uncooked
  • 0.1 teaspoon salt 
  • teaspoon sugar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • sieve
  • plastic wrap
  • aluminum foil
  • tart form

Directions

  1. Combine butter, sugar and salt in a bowl. Beat in egg, then flour, 1/4 cup at a time, until you get a shaggy dough (it holds together loosely, but it's not smooth or elastic). Dust a surface with flour, transfer dough to surface and, with lightly floured fingers, knead once or twice until a sticky dough forms. Wrap in plastic wrap; refrigerate at least 40 minutes.
  2. Heat oven to 350°F. Divide dough in half; reserve half for Chocolate-Banana Tarts or freeze, well-wrapped, for another use. Divide remainder into 4 pieces. With lightly floured fingertips, press 1 piece into each tart pan, working dough up the sides evenly. (If dough tears on bottom, smooth dough over hole to close it up.) Prick pastry along bottom with a fork several times. Gently press a small square of foil into each pastry shell (do not press down hard). Top each with 1 tablespoon uncooked rice or dried beans (to prevent pastry from puffing up).
  3. Place on a baking sheet and bake 10 minutes.
  4. Remove foil and rice from each crust; discard. Return crust to oven; cook until golden, about 5 minutes more. Keep oven on.
  5. Combine butter and sugar. Beat in yolk, followed by flour, until combined. Beat in milk until incorporated. Divide filling among tart shells and bake until puffed, about 15 minutes.
  6. Heat preserves with 1 tablespoon water in a small sauté pan over low heat until melted, about 3 minutes. Press through a sieve into a bowl.
  7. Let cool. Arrange about 7 raspberries on top of each tart.
  8. Brush glaze onto raspberries and drizzle remaining glaze over raspberries until covered.
  9. Serve immediately.
  10. Self

Nutrition Facts

Calories168kcal
Protein15.94%
Fat46.37%
Carbs37.69%

Properties

Glycemic Index
45.77
Glycemic Load
3.68
Inflammation Score
-3
Nutrition Score
6.3852173971093%

Flavonoids

Cyanidin
6.71mg
Petunidin
0.04mg
Delphinidin
0.19mg
Malvidin
0.02mg
Pelargonidin
0.73mg
Peonidin
0.02mg
Catechin
0.2mg
Epigallocatechin
0.07mg
Epicatechin
0.51mg
Epigallocatechin 3-gallate
0.08mg
Kaempferol
0.01mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:168.24kcal
8.41%
Fat:9g
13.85%
Saturated Fat:2.96g
18.48%
Carbohydrates:16.46g
5.49%
Net Carbohydrates:12.93g
4.7%
Sugar:5.75g
6.38%
Cholesterol:100.53mg
33.51%
Sodium:122.12mg
5.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.97g
13.93%
Folate:63.65µg
15.91%
Fiber:3.53g
14.13%
Manganese:0.24mg
11.98%
Phosphorus:102.86mg
10.29%
Selenium:6.97µg
9.96%
Iron:1.54mg
8.56%
Vitamin B2:0.13mg
7.51%
Potassium:224.33mg
6.41%
Vitamin B1:0.09mg
6.29%
Copper:0.12mg
5.8%
Vitamin C:4.72mg
5.72%
Magnesium:22.76mg
5.69%
Calcium:51.76mg
5.18%
Vitamin B5:0.49mg
4.92%
Vitamin B6:0.1mg
4.82%
Vitamin A:238.83IU
4.78%
Zinc:0.7mg
4.68%
Vitamin B12:0.24µg
4%
Vitamin D:0.48µg
3.2%
Vitamin E:0.48mg
3.2%
Vitamin K:2.12µg
2.02%
Vitamin B3:0.36mg
1.81%
Source:Epicurious