Raspberry Vinaigrette

Vegetarian
Gluten Free
Dairy Free
Health score
3%
Raspberry Vinaigrette
Download PDF
Side Dish
20 min.
1
529kcal

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Ingredients

  • 0.1 teaspoon pepper black
  • 0.8 cup canola oil 
  • 1.5 teaspoons dijon mustard 
  • 0.3 teaspoon thyme dried
  • 2 tablespoons honey 
  • 0.5 teaspoon kosher salt 
  • 1 teaspoon juice of lemon fresh
  • 0.8 cup raspberries fresh
  • 0.8 cup red wine vinegar 
  • 1 teaspoon shallots chopped
  • 1 teaspoon sugar 
  • 1 teaspoon water 

Equipment

    Nutrition Facts

    Calories529kcal
    Protein1.31%
    Fat59.47%
    Carbs39.22%

    Properties

    Glycemic Index
    242.36
    Glycemic Load
    22.24
    Inflammation Score
    -6
    Nutrition Score
    11.057826086957%

    Flavonoids

    Cyanidin
    41.19mg
    Petunidin
    0.28mg
    Delphinidin
    1.19mg
    Malvidin
    0.12mg
    Pelargonidin
    0.88mg
    Peonidin
    0.11mg
    Catechin
    1.18mg
    Epigallocatechin
    0.41mg
    Epicatechin
    3.17mg
    Epigallocatechin 3-gallate
    0.49mg
    Eriodictyol
    0.24mg
    Hesperetin
    0.72mg
    Naringenin
    0.07mg
    Kaempferol
    0.05mg
    Quercetin
    0.96mg

    Nutrients percent of daily need

    Calories:529.39kcal
    26.47%
    Fat:34.49g
    53.06%
    Saturated Fat:2.52g
    15.76%
    Carbohydrates:51.18g
    17.06%
    Net Carbohydrates:44.69g
    16.25%
    Sugar:42.85g
    47.61%
    Cholesterol:0mg
    0%
    Sodium:1262.93mg
    54.91%
    Protein:1.71g
    3.43%
    Vitamin E:6.72mg
    44.79%
    Manganese:0.81mg
    40.57%
    Vitamin K:35.8µg
    34.1%
    Vitamin C:26.94mg
    32.65%
    Fiber:6.49g
    25.97%
    Iron:2.1mg
    11.65%
    Magnesium:33.19mg
    8.3%
    Potassium:256.4mg
    7.33%
    Copper:0.13mg
    6.48%
    Folate:22.67µg
    5.67%
    Phosphorus:52.72mg
    5.27%
    Calcium:48.28mg
    4.83%
    Selenium:3.15µg
    4.49%
    Zinc:0.61mg
    4.03%
    Vitamin B6:0.08mg
    3.8%
    Vitamin B5:0.36mg
    3.63%
    Vitamin B2:0.06mg
    3.44%
    Vitamin B3:0.65mg
    3.27%
    Vitamin B1:0.05mg
    3.13%
    Side DishGluten FreeDairy FreeLacto Ovo Vegetarian
    Source:Food.com

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