Ravioli Alfredo With Peas

Health score
5%
Ravioli Alfredo With Peas
20 min.
4
711kcal

Suggestions

Ingredients

  • tablespoons parsley fresh chopped
  • 0.5 cup heavy cream 
  • servings kosher salt 
  • pinch nutmeg freshly grated
  • 0.5 cup parmesan cheese grated
  • cup peas frozen thawed
  • servings pepper freshly ground
  • 18 ounce mushroom ravioli 
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add the ravioli and cook as the label directs. Reserve 1/2 cup of the cooking water, then drain the ravioli.
  3. Combine the butter, cream and peas in a large skillet and bring to a simmer over medium heat; cook 1 minute.
  4. Add the ravioli, cheese, nutmeg and a splash of the reserved cooking water to the skillet and toss.
  5. Add more cooking water to thin the sauce, if needed. Season with salt and pepper. Divide among bowls and top with the parsley.
  6. Photograph by Christopher Testani

Nutrition Facts

Calories711kcal
Protein14.28%
Fat51.71%
Carbs34.01%

Properties

Glycemic Index
54.33
Glycemic Load
20.58
Inflammation Score
-7
Nutrition Score
13.445652153181%

Flavonoids

Apigenin
4.31mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.3mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:710.62kcal
35.53%
Fat:40.92g
62.95%
Saturated Fat:21.05g
131.59%
Carbohydrates:60.55g
20.18%
Net Carbohydrates:54.69g
19.89%
Sugar:5.58g
6.2%
Cholesterol:143.48mg
47.83%
Sodium:1212.23mg
52.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.43g
50.86%
Iron:14.08mg
78.24%
Vitamin K:44.1µg
42%
Vitamin A:1341.9IU
26.84%
Fiber:5.86g
23.43%
Vitamin C:17.35mg
21.03%
Calcium:171.86mg
17.19%
Phosphorus:140.87mg
14.09%
Manganese:0.18mg
9.19%
Vitamin B2:0.15mg
9.06%
Selenium:6.07µg
8.67%
Zinc:1.1mg
7.35%
Folate:29.17µg
7.29%
Vitamin B1:0.11mg
7.28%
Magnesium:20.33mg
5.08%
Vitamin D:0.75µg
4.99%
Vitamin E:0.73mg
4.84%
Potassium:156.4mg
4.47%
Vitamin B6:0.08mg
4.24%
Vitamin B3:0.82mg
4.11%
Copper:0.08mg
4.07%
Vitamin B12:0.24µg
4%
Vitamin B5:0.18mg
1.79%