Quick High-Protein Buckwheat Recipes

7 quick high-protein buckwheat recipes ready in 30 minutes or less and with 20g+ protein a serving, about $4.07 a serving.

7 recipesBuckwheat ×30 minutes or less ×High protein ×Clear all

Narrow further+ Healthy + Cheap + Popular + Under $2 a serving + Low carb + Fewest ingredients

Serves 2$5.01 a serving

Salmon Noodle Bowl

Ready in 28 mins

Serves 4$3.11 a serving

Cold Korean Buckwheat Noodles Recipe

Ready in 30 mins

Quick

Serves 3$4.06 a serving

Soba Noodles with Shrimp and Wakame

Ready in 15 mins

Serves 4$5.44 a serving

Nutty chicken with noodle salad

Ready in 30 mins

Serves 2$1.45 a serving

Buckwheat Pancakes

Ready in 25 mins

Serves 4$3.17 a serving

Warm Buckwheat Noodles with Scallops in Tomato-Pepper Sauce

Ready in 27 mins

Serves 4$6.25 a serving

Asparagus and Scallop Bowl

Ready in 25 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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