Red-Currant-Pomegranate Glazed Ham

Gluten Free
Dairy Free
Health score
17%
Red-Currant-Pomegranate Glazed Ham
395 min.
12
621kcal

Suggestions


Indulge in the delightful flavors of our Red-Currant-Pomegranate Glazed Ham, a dish that promises to be the star of your dining table. Perfectly suited for any special occasion or family gathering, this gluten-free and dairy-free recipe combines the rich, savory notes of ham with a vibrant, sweet glaze made from luscious red currants and pomegranate juice. Each succulent slice, beautifully glazed and bursting with flavor, will certainly impress your guests and have them reaching for seconds.

Imagine the aroma weaving through your home as the ham slowly cooks in the slow cooker, infusing every bite with a tender and juicy texture. The slow cooking allows the flavors to meld beautifully while creating a stunning glaze that glistens on the surface of the ham. With just a handful of simple ingredients, you can create a main course that is not only visually appealing but also loaded with flavor. The blend of Dijon mustard and brown sugar adds a perfect balance of sweet and savory, elevating the traditional ham to gourmet status.

Whether you're planning a festive family dinner or a casual lunch, this dish is guaranteed to please. Each serving provides a satisfying 621 calories, making it a wholesome choice for both lunch and dinner. Treat yourself and your loved ones to this culinary masterpiece that exemplifies holiday cheer and togetherness. Your taste buds will thank you!

Ingredients

  • 0.3 cup t brown sugar dark packed
  • tablespoons dijon mustard 
  • lb ham bone-in
  • cup pomegranate juice 
  • 0.5 cup currant jelly red

Equipment

  • bowl
  • sauce pan
  • sieve
  • slow cooker

Directions

  1. Place ham in slow cooker, pour in pomegranate juice, cover and cook on low until completely warmed through, 4 to 6 hours, basting once or twice. Put jelly in a small saucepan over medium-low heat and cook, stirring, until softened.
  2. Pour through a fine-mesh sieve into a bowl, discarding solids. Cover and refrigerate jelly until ready to use.
  3. In a small saucepan, combine 3 Tbsp. of cooking liquid from slow cooker with jelly, mustard and brown sugar. Bring to a boil over high heat, stirring until sugar has dissolved.
  4. Remove 1 cup of cooking liquid from slow cooker; discard.
  5. Pour jelly mixture over ham. Cover cooker and increase heat to high. Cook for about 30 minutes, basting often, until shiny and glazed.
  6. Transfer ham to a platter and let stand at room temperature for 15 minutes; serve.

Nutrition Facts

Calories621kcal
Protein32.28%
Fat56.47%
Carbs11.25%

Properties

Glycemic Index
7.25
Glycemic Load
5.29
Inflammation Score
-2
Nutrition Score
21.635217528304%

Flavonoids

Cyanidin
0.5mg
Delphinidin
0.17mg
Pelargonidin
0.02mg
Quercetin
0.23mg

Nutrients percent of daily need

Calories:620.64kcal
31.03%
Fat:38.19g
58.75%
Saturated Fat:13.59g
84.91%
Carbohydrates:17.11g
5.7%
Net Carbohydrates:16.82g
6.12%
Sugar:13.97g
15.52%
Cholesterol:140.61mg
46.87%
Sodium:2727.25mg
118.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.12g
98.23%
Vitamin B1:1.37mg
91.54%
Selenium:52.73µg
75.33%
Vitamin B3:10.19mg
50.95%
Phosphorus:493.2mg
49.32%
Vitamin B6:0.88mg
43.83%
Zinc:5.31mg
35.37%
Vitamin B2:0.52mg
30.4%
Vitamin B12:1.45µg
24.19%
Potassium:713.8mg
20.39%
Iron:2.14mg
11.86%
Magnesium:46.72mg
11.68%
Vitamin B5:1.11mg
11.12%
Vitamin D:1.59µg
10.58%
Copper:0.21mg
10.54%
Vitamin E:0.92mg
6.14%
Manganese:0.07mg
3.52%
Folate:13.56µg
3.39%
Calcium:26.37mg
2.64%
Vitamin K:2.2µg
2.09%
Vitamin C:1.28mg
1.55%
Fiber:0.28g
1.14%
Source:My Recipes