Red Potato Salad with Sour Cream and Chives

Vegetarian
Gluten Free
Health score
18%
Red Potato Salad with Sour Cream and Chives
30 min.
10
186kcal

Suggestions

Ingredients

  • 0.3 cup chives fresh finely chopped
  • 10 servings pepper black to taste
  • 0.5 cup yogurt plain
  • large potatoes - remove skin red
  • teaspoon salt 
  • 0.5 cup cream sour

Equipment

  • bowl

Directions

  1. Scrub potatoes (don't peel). If large, cut in half or in quarters. Boil potatoes in their skins until fork-tender.
  2. Drain, dry and cut into 1/2 inch cubes.
  3. In a salad bowl, combine the potatoes, sour cream, yogurt, and chives; toss gently to coat.
  4. Add salt, and pepper to taste; refrigerate until chilled.

Nutrition Facts

Calories186kcal
Protein10.28%
Fat13.83%
Carbs75.89%

Properties

Glycemic Index
9.6
Glycemic Load
0.13
Inflammation Score
-4
Nutrition Score
10.154782521336%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.1mg
Quercetin
1.49mg

Nutrients percent of daily need

Calories:185.77kcal
9.29%
Fat:2.95g
4.54%
Saturated Fat:1.5g
9.37%
Carbohydrates:36.41g
12.14%
Net Carbohydrates:32.6g
11.85%
Sugar:3.84g
4.26%
Cholesterol:8.38mg
2.79%
Sodium:281.65mg
12.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.93g
9.87%
Potassium:1045.07mg
29.86%
Vitamin C:19.79mg
23.98%
Vitamin B6:0.39mg
19.33%
Manganese:0.33mg
16.55%
Phosphorus:156.17mg
15.62%
Fiber:3.81g
15.26%
Copper:0.3mg
15.15%
Magnesium:51.92mg
12.98%
Vitamin B3:2.57mg
12.86%
Vitamin B1:0.19mg
12.4%
Folate:42.47µg
10.62%
Iron:1.66mg
9.21%
Vitamin K:8.91µg
8.49%
Vitamin B5:0.71mg
7.09%
Vitamin B2:0.11mg
6.28%
Zinc:0.85mg
5.65%
Calcium:50.08mg
5.01%
Vitamin A:143.35IU
2.87%
Selenium:1.82µg
2.6%
Vitamin B12:0.07µg
1.16%
Source:Allrecipes