Red Wine-Braised Short Ribs With Lemon-Herb Gremolata

Dairy Free
Health score
24%
Red Wine-Braised Short Ribs With Lemon-Herb Gremolata
45 min.
4
457kcal

Suggestions


Indulge in a cozy and flavorful experience with our Red Wine-Braised Short Ribs, a dish that elevates any meal to a gourmet level. Imagine tender, fall-off-the-bone short ribs slowly braised to perfection in a rich blend of dry red wine and crushed tomatoes, infused with aromatic herbs and a hint of citrus from zesty lemon and orange. This delightful symphony of flavors not only warms the palate but also embodies the essence of comfort food.

What's more, this recipe is entirely dairy-free, making it suitable for a variety of dietary preferences. The preparation might sound intricate, but with just 45 minutes of hands-on time, you can let the oven work its magic over the next few hours. The result? An impressive dish that serves up to four people, making it perfect for dinner parties, family gatherings, or a special weekend treat.

Complete this mouthwatering meal with our Lemon-Herb Gremolata, which provides a vibrant contrast to the rich, savory short ribs. This bright topping not only adds a fresh kick to each bite but also elevates the dinner experience, bringing a touch of elegance to the table. So, roll up your sleeves and get ready to impress your friends and family with a dish that showcases both culinary skill and heartwarming flavors.

Ingredients

  •  bay leaves 
  • 28 ounce canned tomatoes whole crushed peeled canned
  • cups wine dry red
  • cup flour 
  • tablespoons parsley fresh minced
  • teaspoon garlic minced
  • servings pepper black freshly ground
  • tablespoons lemon zest grated
  • tablespoons olive oil 
  • medium onion quartered
  •  orange zest 
  • 0.5 teaspoon pepper red crushed
  • 15.4 ounce roasted peppers red drained roughly chopped
  • ounce rib beef ribs bone-in (8-ounce)
  • 1.5 teaspoons sugar 
  • tablespoons worcestershire sauce 

Equipment

  • frying pan
  • oven
  • wooden spoon
  • dutch oven

Directions

  1. Adjust oven rack to lower-middle position and preheat oven to 325°F.
  2. Combine flour, 1½ teaspoons salt and 1 teaspoon pepper in a large, shallow dish. Dredge short ribs in flour mixture, coating all sides and shaking off excess.
  3. Heat olive oil in a large Dutch oven over high heat until smoking. Brown short ribs two at a side, turning until well browned on all sides, about 8 minutes total per batch.
  4. Transfer seared ribs to a large plate.
  5. Add red wine to pan, scraping browned bits off the bottom with a wooden spoon. Bring to a boil and allow to simmer for a minute before adding tomatoes, Worcestershire sauce, red peppers, bay leaves, onion, orange zest, garlic and sugar. Return to a boil, cover, place in oven and braise until meat is tender, 2 ½ to 3 hours, turning ribs half way through cooking. Season braising liquid to taste with salt and pepper.
  6. While the short ribs are cooking, combine the lemon zest, parsley, garlic, and pepper flakes. Season to taste with salt.
  7. When meat is finished, allow to rest for at least 10 minutes, or for better results, cool and reheat the next day. Discard bay leaves, onions, zest and garlic.
  8. Place short ribs on a platter, drizzle with braising liquid and top with a gentle shower of gremolata.

Nutrition Facts

Calories457kcal
Protein18.02%
Fat32.71%
Carbs49.27%

Properties

Glycemic Index
66.52
Glycemic Load
18.97
Inflammation Score
-9
Nutrition Score
26.126521794692%

Flavonoids

Petunidin
3.98mg
Delphinidin
5.02mg
Malvidin
31.49mg
Peonidin
2.22mg
Catechin
9.24mg
Epicatechin
12.79mg
Apigenin
4.34mg
Luteolin
0.12mg
Isorhamnetin
1.4mg
Kaempferol
0.24mg
Myricetin
0.71mg
Quercetin
7.29mg

Nutrients percent of daily need

Calories:457.37kcal
22.87%
Fat:13.78g
21.2%
Saturated Fat:3.58g
22.38%
Carbohydrates:46.71g
15.57%
Net Carbohydrates:41.25g
15%
Sugar:8.49g
9.43%
Cholesterol:33.45mg
11.15%
Sodium:1932.87mg
84.04%
Alcohol:12.6g
100%
Alcohol %:2.81%
100%
Protein:17.08g
34.17%
Vitamin C:83.23mg
100.88%
Vitamin K:43.5µg
41.43%
Vitamin B6:0.71mg
35.54%
Iron:6.29mg
34.95%
Vitamin B12:1.92µg
32.03%
Manganese:0.62mg
31.15%
Vitamin B3:5.99mg
29.93%
Vitamin B1:0.44mg
29.54%
Selenium:19.69µg
28.13%
Folate:104.41µg
26.1%
Potassium:908.38mg
25.95%
Vitamin B2:0.41mg
24.3%
Zinc:3.53mg
23.51%
Phosphorus:218.38mg
21.84%
Fiber:5.46g
21.82%
Vitamin A:1068.96IU
21.38%
Copper:0.41mg
20.28%
Vitamin E:2.52mg
16.77%
Magnesium:59.97mg
14.99%
Calcium:145.86mg
14.59%
Vitamin B5:0.67mg
6.68%