Red Wine-Poached Fig and Ricotta Tarts

Health score
3%
Red Wine-Poached Fig and Ricotta Tarts
45 min.
8
400kcal

Suggestions

Ingredients

  • 0.8 pound figs fresh halved
  • tablespoons honey 
  • tablespoon juice of lemon fresh
  • 0.3 cup orange juice fresh
  • 0.8 cup part-skim ricotta cheese 
  • 15 ounce pie dough refrigerated (such as Pillsbury)
  • 0.5 cup sugar 
  • cup water 
  • cup red wine dry red fruity

Equipment

  • sauce pan
  • oven
  • wire rack
  • slotted spoon
  • tart form

Directions

  1. Combine first 5 ingredients in a large saucepan; bring to a boil.
  2. Add figs. Reduce heat; simmer 2 minutes.
  3. Remove figs with a slotted spoon, and place in a shallow dish. Cover and chill. Bring the cooking liquid to a boil, and cook for 15 minutes or until reduced to 1/2 cup. Cover and chill.
  4. Preheat oven to 45
  5. Roll dough into a 12-inch circle on a lightly floured surface; cut dough into 8 (4-inch) circles, rerolling dough scraps as necessary. Fit each dough circle into a 3 1/2-inch tart pan.
  6. Bake at 450 for 7 minutes or until lightly browned. Cool completely on a wire rack.
  7. Combine ricotta and honey.
  8. Spread about 1 1/2 tablespoons ricotta mixture into each tart shell. Arrange 3 fig halves, cut sides up, inside each shell.
  9. Drizzle each tart with 1 tablespoon of the wine mixture.
  10. Garnish with mint, if desired.

Nutrition Facts

Calories400kcal
Protein6.61%
Fat37.29%
Carbs56.1%

Properties

Glycemic Index
29.42
Glycemic Load
15.62
Inflammation Score
-4
Nutrition Score
6.5700000796629%

Flavonoids

Cyanidin
0.21mg
Catechin
0.68mg
Epicatechin
0.21mg
Eriodictyol
0.1mg
Hesperetin
1.2mg
Naringenin
0.19mg
Quercetin
2.35mg

Nutrients percent of daily need

Calories:400.42kcal
20.02%
Fat:15.88g
24.44%
Saturated Fat:5.51g
34.44%
Carbohydrates:53.76g
17.92%
Net Carbohydrates:51.17g
18.61%
Sugar:24.49g
27.21%
Cholesterol:7.21mg
2.4%
Sodium:248.8mg
10.82%
Alcohol:3.27g
100%
Alcohol %:2.02%
100%
Protein:6.34g
12.68%
Manganese:0.3mg
14.89%
Vitamin B1:0.18mg
12.27%
Folate:45.59µg
11.4%
Fiber:2.59g
10.37%
Selenium:7.12µg
10.18%
Vitamin B2:0.16mg
9.51%
Iron:1.69mg
9.37%
Calcium:90.52mg
9.05%
Phosphorus:88.45mg
8.85%
Vitamin B3:1.66mg
8.31%
Vitamin C:5.48mg
6.64%
Vitamin K:6.05µg
5.76%
Potassium:199.69mg
5.71%
Magnesium:20.06mg
5.01%
Copper:0.09mg
4.44%
Zinc:0.64mg
4.23%
Vitamin B6:0.08mg
4.23%
Vitamin B5:0.42mg
4.2%
Vitamin A:165.81IU
3.32%
Vitamin E:0.31mg
2.09%
Vitamin B12:0.07µg
1.12%
Source:My Recipes