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Refreshing Mango Pie
Refreshing Mango Pie
Health score
18%
Download PDF
Dessert
240 min.
Preparation time
Preparation: 30 min.
Cooking: 240 min.
Gaps: no
Total: 240 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 1184g
Price Per Serving: 7.71$
2166kcal
Nutrition
Calories: 2166kcal
Protein: 5.07%
Fat: 45.3%
Carbs: 49.63%
Suggestions
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Ingredients
0.3
cup
butter
melted
4
oz
philadelphia cream cheese
cubed softened ()
1.3
cups
graham cracker crumbs
1
serving
ice cubes
2
mangos
divided
3
oz
jell-o orange flavor gelatin
2
Tbsp
sugar
0.3
cup
water
cold
0.7
cup
water
boiling
1.5
cups
cool whip whipped topping
thawed
Equipment
bowl
oven
whisk
blender
Directions
Heat oven to 350F.
Mix graham crumbs, butter and sugar; press onto bottom and up side of 9-inch pie plate.
Bake 8 to 10 min. or until lightly browned. Cool completely.
Meanwhile, peel and pit 1 mango; place in blender.
Add cream cheese; blend until smooth.
Transfer to medium bowl.
Whisk in COOL WHIP.
Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved.
Add enough ice to cold water to make 1/2 cup.
Add to gelatin; stir until slightly thickened.
Remove and discard any unmelted ice.
Add mango mixture; whisk until blended. Refrigerate 15 to 20 min. or until mixture is thick enough to mound.
Spoon gelatin mixture into crust. Refrigerate 3 hours or until firm.
Peel and slice remaining mango just before serving pie; arrange over pie.
Nutrition Facts
Calories
2166kcal
Protein
5.07%
Fat
45.3%
Carbs
49.63%
Properties
Glycemic Index
272.84
Glycemic Load
103.74
Inflammation Score
-10
Nutrition Score
36.14043480417%
Flavonoids
Cyanidin
0.41mg
Delphinidin
0.08mg
Pelargonidin
0.08mg
Catechin
7.12mg
Apigenin
0.04mg
Luteolin
0.08mg
Kaempferol
0.21mg
Myricetin
0.25mg
Nutrients
percent of daily need
Calories:
2165.83kcal
108.29%
Fat:
111.92g
172.19%
Saturated Fat:
66.81g
417.55%
Carbohydrates:
275.83g
91.94%
Net Carbohydrates:
265.63g
96.59%
Sugar:
208.84g
232.05%
Cholesterol:
238.79mg
79.6%
Sodium:
1908.27mg
82.97%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
28.2g
56.4%
Vitamin C:
150.7mg
182.66%
Vitamin A:
7503.85IU
150.08%
Folate:
244.15µg
61.04%
Phosphorus:
608.18mg
60.82%
Vitamin B2:
0.83mg
48.83%
Vitamin E:
6.58mg
43.87%
Fiber:
10.19g
40.78%
Vitamin B3:
6.99mg
34.93%
Vitamin B6:
0.69mg
34.31%
Calcium:
342.96mg
34.3%
Copper:
0.67mg
33.42%
Potassium:
1164.73mg
33.28%
Magnesium:
127mg
31.75%
Selenium:
21.35µg
30.49%
Iron:
5.37mg
29.83%
Vitamin B1:
0.41mg
27.29%
Vitamin K:
27.34µg
26.04%
Zinc:
3.18mg
21.19%
Vitamin B5:
1.54mg
15.36%
Manganese:
0.28mg
14.18%
Vitamin B12:
0.57µg
9.52%
Cheese
Mangos
Dessert
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples